A letter to a friend who can't sleep...

It was good to see you. And I'm sad to hear you are not sleeping. This is serious. I believe mantra meditation can help you greatly. I feel it is so intuitively and on many levels. It's just something I sense. Tune into the ZIMMERMANIA channel and watch my most recent two videos on meditation. They may seem simple and maybe even stupid to you. But I am getting a lot of positive feedback. Not from everybody but from some.

Two Products recommended by leading San Diego Chinese doctor for Prostate health (BHP)

I went to Gin Min on University Ave. in San Diego. Spoke to Annie who cured a very peculiar illness a few years ago when I got back from Europe. I went to finally get some Chinese Herbal Supplements for my enlarged prostate. It's annoying because my PSA has risen again and it's time to look at medications. This product along with NurtaMetrix Prostate Health Formula together not only are the best recommended "duo" supplement to treat BHP but also has been know to revers prostate cancer. The hyperlinks on the products link you to the details page (label and ingredients).

You Won't Believe What Your Doctor was NOT Taught in Med School

Check out this video on YouTube:

What Is MMS Or Miracle Mineral Supplement?

MMS or Master Mineral Supplement or Miracle Mineral Supplement, works by oxidation. What that means is that when introduced to the body, it steals an electron from molecules that are acidic in nature. All disease or illness-producing molecules are acidic in nature, and therefore MMS is very effective in strengthening your immune system.

About Dr. Max Gerson - By Dr. Patrick Vickers

Born in Wongwritz, Germany in 1881, Max Gerson studied medicine at the University of Freiburg from 1899-1906. While a student, Max Gerson suffered from severe, debilitating migraine headaches that left him unable to function for days. With his professors of medicine unable to help him, Max Gerson set out to cure himself of his condition by making dramatic changes to his diet and adding specific natural supplements. He eliminated the heavily salted, processed, fatty foods and meat that were a major component of the standard German diet and replaced them with raw and cooked, unsalted, organic fruits and vegetables. Within a matter of weeks the migraines disappeared.

Things Highly Intuitive People Do a Bit Differently

Things Highly Intuitive People Do a Bit Differently

Intuition is challenging to define, despite the huge role it plays in our everyday lives.Steve Jobs called it, for instance, "more powerful than intellect." But however we put it into words, we all, well, intuitively know just what it is.

Pretty much everyone has experienced a gut feeling -- that unconscious reasoning that propels us to do something without telling us why or how. But the nature of intuition has long eluded us, and has inspired centuries' worth of research and inquiry in the fields of philosophy and psychology.

Transcendental Meditation mantras

The TM Mantra Tables

1961		1969-Male		1969-Female		Fiuggi, 1972
Sex	Mantra	Age	Mantra	Age	Mantra	Age	Mantra
MALE	RAM	0-15	ING	0-15	IM	10-11	ING
FEMALE	SHIRIRAM	15-30	AING	15-30	AIM	12-13	IM
		30-45	SHRING	30-45	SHRIM	14-15	INGA
		46 +	SHIAM	46 +	SHIAMA	16-17	IMA
						18-19	AYING
						20-21	AYIM
						22-23	AYINGA
						24-25	AYIMA
						> 25	SHIRING

1976		1977		1978		October,1978		1987
Age	Mantra	Age	Mantra	Age	Mantra	Age	Mantra	Age	Mantra
03-10	ENG	03-10	ING					0-11	ENG
10-12	EM	10-12	IN	10-12	ENG	10-12	ENG
12-14	ENGA	12-14	INGA	12-14	EM	12-14	EM	12-13	EM
14-16	EMA	14-16	INA	14-16	EMGA	14-16	ENGA	14-15	ENGA
16-18	AENG	16-18	AING	16-18	EMA	16-18	EMA	16-17	EMA
18-20	AEM	18-20	AIM	18-20	AENG	18-20	AING	18-19	AING
20-22	AENGA	20-22	AINGA	20-22	AEM	20-22	AIM	20-21	AIM
22-24	AEMA	22-24	AIMA	22-24	AENGA	22-24	AINGA	22-23	AINGA
				24-26	AEMA	24-26	AIMA	24-25	AIMA
24-30	SHIRING	24-30	SHIRING	26-30	SHIRING	26-30	SHIRING	26-29	SHIRING
30-35	SHIRIM	30-35	SHIRIN	30-35	SHIRIM	30-35	SHIRIM	30-34	SHIRIM
35-40	HIRING	35-40	HIRING	35-40	HIRING	35-40	HIRING	35-39	HIRING
40-45	HIRIM	40-45	HIRIN	40-45	HIRIM	40-45	HIRIM	40-44	HIRIM
45-50	KIRING	45-50	KIRING	45-50	KIRING	45-50	KIRING	45-49	KIRING
50-55	KIRIM	50-55	KIRIN	50-55	KIRIM	50-55	KIRIM	50-54	KIRIM
55-60	SHIAM	55-60	SHIAM	55-60	SHYAM	55-60	SHIAM	55-59	SHAM
60 +	SHIAMA	60 +	SHIAMA	60 +	SHYAMA	60 +	SHIAMA	60 +	SHAMA

Terence McKenna, understanding language

Carrots & Apples and Notes On Juicing

Carrots & Apples and Notes On Juicing


I have been juicing, off and on, since about 1990, and wish I had spent more time on than off because I believe juicing to be highly beneficial.

One thing I see a lot of is the recommendation not to juice carrots and beets because they contain too much sugar. I have found evidence to the contrary:

A light hearted look at a Typical day on the Gerson therapy for healing cancer

Check out this video on YouTube:

The best facts I can find on Fukushima threat

Over the past three years there has been endless debate over whether the Fukushima radioactive fallout is hitting the US west coast, or if, as the media spin would have it, it is largely isolated, and best to just take their word for it for the simple reason that no federal agency currently samples Pacific Coast seawater for radiation. The answer may finally be in sight, and it is not a pleasant one:USA Today reports that "very low levels of radiation from the Fukushima nuclear disaster likely will reach ocean waters along the U.S. West Coast next month, scientists are reporting. Current models predict that the radiation will be at extremely low levels that won't harm humans or the environment, said Ken Buesseler, a chemical oceanographer at the Woods Hole Oceanographic Institution who presented research on the issue last week.

TOM VALONE : PROGRESS IN BREAKTHROUGH FUTURE ENERGY TECHNOLOGIES

http://www.globalbemvoices.com/

Quotes from this Terence Mckenna while in residence at the Eselan Institute

Quotes from this Terence Mckenna while in residence at the Eselan Institute

"The world isn't this unbelievably strange thing which is 'out there'. The world is this stranger-than-we-can-suppose thing which begins from the core of us out. That means nothing can be taken for granted. It can be taken apart. It can be put together many, many ways."

"The reason I am so passionately committed to the psychedelic thing is because I see it as radical, and if this is not the moment for radical solutions, what is?"

"Notice that the whole story of Eden is the story of the struggle over a woman's relationship to a psychoactive plant."

"The world is not made of anti-mu mesons, quarks, and photons, and electromagnetic fields. Reality is made of words."

"Culture is more and more consciously becoming a project carried out in the domain of language by, for instance, propaganda both governmental and commercial."

"Television, introduced at the close of World War II, has become a form of electronic heroin, and it isn't even your trip. They don't even let you go on your own trip, you get a trip designed by Madison Avenue."

"I'm not an advocate for everything that rolls out of the laboratory. I'm an advocate for things sanctioned by millennia of usage."

"I see the psychedelic experience as a birthright, and we can't have a free society until people are free to explore their own mind."

"I'm as against restricting access to drugs as I am to burning books. It offends me in the same way."

"If you're interested in drugs, the first stop is the library. And it's a long stop. And you educate yourself."

"Culture can be redefined as software and radically re-written so that it runs much more smoothly."

"We are much more suited for dancing than for whatever it is that we have been doing."

Brilliant work at foundmyfitness.com

This gal was on Joe Rogan the other night I thought you would enjoy seeing her YouTube channel. http://www.youtube.com/user/FoundMyFitness

Joe Rogan Experience Vitamins Micro-minerals and DNA damage.

80-20 analysis and fear setting paper

Hi,
Here's a link to a file in my Dropbox:

William Zimmermann

619-917-6995 mobile 

billzimmermann@cox.net

Two elephants reunited after 25 years

https://www.youtube.com/watch?v=lF8em4uPdCg


William Zimmermann
619-917-6995 mobile
billzimmermann@cox.net

WE ARE THE GODS NOW - Jason Silva at Sydney Opera House

Consciousness Annunaki history

Crazy off the charts video that I include here because it gets so many things right. Even if you do not agree or believe in much of what is said here he makes points about humanity and has done extensive science that is fascinating to the degree it makes it to this blog.  Enjoy. 2hrs.

https://www.youtube.com/watch?v=NiVROBhwHUM


William Zimmermann
619-917-6995 mobile
billzimmermann@cox.net

Criticism of the movie "The Perfect Human Diet"

Before I begin this critique of this film I want to say I can see how that would be people in this world who might need to eat meat or fish or dairy every week. The chemistry of each person is different blood types are different our origins are different. This alone blows away the concept of anything that might be called "The Perfect Human Diet."  Making any attempt to pigeonhole this is to defeat yourself right from the beginning. I know the intentions of the producers of this film were good but to rely on academia and historians for answers is risky at best.   I don't know about you, but I get very pissed off when people mess with my mind. The half truths in this film made me so angry I was forced to turn it off twice during the viewing. I pressed on and watched the end of the film sick to my stomach from the deception that was being perpetrated by this film and sad because the gentleman who narrated the film was sincerely looking for real answers. He went to the places that he thought had the greatest minds with the right answers. But he failed. And at the same time he threw mud on some of the best films about human health and nutrition that have been created like Forks Over Knives. Unbelievable but true. Read on if you must…. So here's my review.

   The first thing I have to say is that this movie was an insult to my intelligence. It was also so sad that this man was so very misled by archaeologists basing assumptions on conjecture obscure physicians who I never heard of giving advice in the grocery stores to buy pork tenderloin large cuts of beef etc. Not even mentioning that the beef should be organic or grass fed. There was nothing in this film that stood on firm ground of credibility in terms of the proof of animal protein being the primary source of human evolution. They practically say we are who and what we are because of eating animal flesh. They don't even explore the work of Terence Mckenna which attributes the quick advance of human intelligence and the rising consciousness to the discovery of hallucinogenic mushrooms. This is a story, a movie produced by a man who was sincerely looking for real answers is sadly dragged down the road of ignorance by what he thought to be well-educated "professionals."

I suspect the meat industry had something to do with this film. But then that is the conspiracy theorist in me. I'm sure the dairy industry did not jump for joy but to protect part of an industry or your interests at any cost is worth the sacrifice of another if what you have to loses everything.

The meat and dairy industries are notoriously corrupt evil empires that will murder and kill not only animals but people if you get in their way. Look what they did to Oprah Winfrey. I rest my case. These people are carnivorous mobsters. And that goes way way back hundreds of years as these cartels formed their empires. It will virtually do anything to keep marketshare and they don't care one bit about your health.

When I started the movie I was looking for a really great film insights into health and wellness.  What I got was a documentary that was built on flawed logic, flawed assumptions and flawed conjectures.

The basic gist is, since evolution and history says that for 99.9% of human history we humans have been hunter gatherers, our diet should be like that.

But that is a very flawed way of thinking. Just because our ancestors were meat eaters doesn't mean meat is better than vegetables for us. Our ancestors were not exactly optimizing their potential, just because they were living like animals.

Evolution does not create perfect scenarios and perfect species of perfect health, that is a fallacy this documentary is based on. It assumes our ancestors were eating a diet, that they had perfectly evolved into. Which is not the case.

While i agree with half the documentary (the half condemning modern diet of processed foods), the other half of it is a load of shit, false truth and false logic.

I present here some of these flaws the documentary ignores.

1) Our ancestors no doubt starved many months, many weeks, many days of the year, through winter, when they could not find hunt food to the point where many no doubt died. This documentary completely ignores this fact when promoting this high meat diet theory.

2) Our ancestors also ate insects, larvae, and other unhealthy and disgusting things, at no point do they start promoting a diet of insects. Which again is another example of picking and choosing history.

3) Our ancestors also didn't bath or clean themselves at all. No one would say poor hygiene and living and eating like a wild dog is better for us, just because our ancestors did it for millions of years. So why use the same premise for dieting?

4) another example since our ancestors never exercised and only exerted themselves when hunting, optimal health means we should not exercise unless chasing a deer. Which they probably only did once a month for a few minutes and only in large groups.

5) historically human societies have been fishermen rather than hunters. This a fact the video ignores, as game food was not guaranteed whist fish from the ocean or rivers largely was. Thus most civilizations were situated on coastlines and near rivers.

Ultimately the point is, our ancestors did not have an optimal best perfect diet, trying to mimic them is like trying to copy a C student in an exam, you are not going to better a better grade.

Bad logic.

If you look at native aborigine populations in south America, Australia who are following very much our ancestors diet, and look at the athletes from the Olympics, anyone with half a brain can tell that the athletes in the Olympics are healthier and better. Whilst the aborigine population are sickly and poorly malformed, malnourished, etc.

Our ancestors also rarely lived beyond 40, average lifespan was probably around in the late 30's. so evolution hasn't engineered the paleo-primal diet to exactly keep our body ship shape beyond 40 (going by their own logic).

So that's another flaw in using the logic of our ancestors diet is evolutionary wise the best for us. Frankly documentary is a load of baloney.

But they are right in that the paleo-primal diet is better than the modern processed sugar, salt, spices, oils artificial chemical diet we have in the 21st century.

But they missed the mark completely with regard to the intake of me the meat.   If our ancestors were anything like normal hunter gatherers they would most likely have not had much meat in their diet as consistently as modern people do or that the paleo-primal diet likes to infer. As you can't exactly catch and cook a deer with a spear 3 times a day.

Even lions eat only once a week in the wild, sometimes once a month periodically, and even starve when the herd migrates. As eating meals isn't exactly on the dot, breakfast, lunch, tea and dinner time like we do.

Saying no to wheat is a fallacy as no doubt our ancestors must have eaten wild grain, in order for them to become farmers. So it was part of their diet, which the documentary ignores.

I find it difficult to restrict my emotions when I right about this movie because it was so flawed. I am just glad they did not attack the work of Max Gersten because if they did I would be on the phone to that director first thing tomorrow morning.

My apologies to all the films that this one insulted and diminished in the section of the movie where these films-these great films were listed as being wrong.

Bill Zimmermann 2014 

Juicing for Arthritis & Inflammation: Pineapple, Papaya, Ginger, Coconut...