Saturday, May 6, 2017

Wim Hof Breathwork Protocol. Comprehensive overview

THIS POST CONTAINS MORE THAN ENOUGH INFORMATION TO TEACH YOURSELF THE WIM HOF METHOD. THERE ARE MANY VIDEOS AND LINKS TO COMPLETE YOUR STUDY OF THIS SIMPLE METHOD THAT LEADS TO GOOD HEALTH CONSCIOUSNESS EXPANSION AND HAPPINESS.

THE WIM HOF METHOD

Before you read this it is important to know that you can get most of the benefits of the WHM without the exercises and cold showers. You get most of the benefits from doing only the breath work, which is easy. Even a person in the hospital can do it. Start gently and progress at your own rate.

Step by step instruction for the Wim Hof Method - breathing exercise. or "breath work"

1) Get comfortable
Sit in a meditation posture, whatever is most comfortable for you. Make sure you can expand your lungs freely without feeling any constriction. It is recommended to do this practice right after waking up since your stomach is still empty or before a meal.  Click MORE to continue:

Sunday, March 26, 2017

Progression and Shifting Perspectives. We Take a Close Look at the Tricks of the Ego

Doug Michael had long been a favorite voice from the edges of X Zone. His work on the internet that has triggered consistent interest and curiosity into his evolving opinions and perspectives. He is brutally self-aware and appears truly reflective and capable of change even in the face of humiliation or "having been"wrong. This video reflects Michael's ability to transcend ego as he moves toward what he calls the Second Cognition or as I understand it a far wider net of consciousness from which to navigate the world.



Dress for Success California Style By Bill Zimmermann


This article is a work in progress. As I have time to work on it, it will expand nicely and with real cred.  Thanks Bill Z.

Throughout your lifetime you may have heard the phrases “dress for success” or “dress for the job you want, not the one you have” Well, science says if you want to be smarter, dress better. And it's not just superficial. Slip on a tailored suit, fine shoes, and perhaps a bespoke shirt, and it will transform you - in New York City maybe, but what about Southern California?

Wednesday, March 22, 2017

Highly Sensitive People may just save the world



It's not Aspergers, it's not depression and it's not a mental illness. Highly Sensitive People are probably some of the most misunderstood people in the world today. Misunderstood by their peers, and often misunderstood by themselves, HSP's are tricked into seeing themselves as "mentally weak" due to the constant stream of societal signals that a thick skin is required. And while a thick skin has it's merits desensitized people or the "I don't care" population may have thicker skin but it goes beyond that. The dominant culture suffers from what we know to be caustic insensitivity. It has become the cultural norm. We have become a population of desensitized "I don't care" people.

And that is just the beginning. The super-hero phenomenon and eugenics linked to survival mechanisms pose a true danger to society as transhumanism threatens to enslave the world through certain domination of factions who possess the technologies.

HSP's are often people who have been born with a heightened awareness, some have enhanced DNA strands and show signs of advances in human genetics improving on a quantum level. HSP's lack training in how to use their skills leads to the question, "Who are these people and what can they offer society?" Some suggest they are here to guide and heal a seriously disturbed culture back to sanity kindness and love. But without training the gifts of the HSP often goes untapped. Also, the small number of HSP's in mainstream society and in positions of power is evident in the 99% vs. 1% and between social classes where sociopathy is not only desirable but is a requirement for admission to the upper classes.

Someone HSP Vegan should write a good book on the subject. The World Peace Diet book touches on the power if the HSP but is more a book about Veganism and its virtues. We need to begin identifying and training HSP people in the art of persuasion, the culture of power and the mechanisms of social control. I want to encourage emotionally sensitive people to discover and to develop their true abilities! For having a "super sensitive nervous system", specifically the sympathetic nerve system, is like having a superpower and you're born with it or not! It's like the anti-psychopath biology. Learning how to use your powers takes an understanding of its abilities and practice to manage it properly.

If we are to avoid the pitfalls of Artificial Intelligence, Eugenics, and the threat of those who possess the technologies of transhumanism HSP's must move forward, gain political power and political control over the nations of the world and move the human race out of harms way and move it forward in peace, harmony and love.

Wednesday, February 1, 2017

How to Control Inflammation with Your Brain


Provided to Zimmermania readers for information only under Creative Commons
How to Control Inflammation with Your Brain
By Dr. Shawna Darou, ND on Monday November 30th, 2015


Unlocking the power of the Vagus Nerve for self healing

I read an article yesterday that has me extremely excited about the implications. The article is called ‘Hacking the Nervous System’ by Gaia Vince. In the article, the author describes the experience of a woman who suffered from severe, debilitating rheumatoid arthritis and her eventual treatment with a device which minimized inflammation by simply stimulating the vagus nerve.

What this means, is that by activating the vagus nerve which works through the parasympathetic nervous system, we can greatly influence inflammation and the immune system. The role of the brain on body inflammation can be profound. If you suffer from digestive complaints, high blood pressure, depression or any inflammatory condition, please read on. Let me explain the possible implications step by step.