Thursday, February 26, 2015
Monday, February 23, 2015
This speaker is extremely shallow up until about the six minute mark. Then the meaning of this video really takes off. I've studied self deception for many years. I've written papers on the subject and exchanged ideas on the subject with some very brilliant people. There are answers to the things that stop us. Using EFT or Tapping to work with our self deceptions, or talk it out with friends, a therapist or even God if sharing is too painful or shameful to us. We are responsible for our reactions to all of our problems so sometimes we have to suck it up and go see a shrink. The stigma around therapists I would say is not that therapy does not work but that most therapists suck. But a bad therapist is better than no therapist at all. So go and fix your life. Use the new tools we have at our disposal.
I wish this video was better, that this woman was sixty three years old facing a lifetime of self deception, or that she was fat and "ugly" with far more difficult trials. The last person we want to hear from is a beautiful thirty five year old who things she knows something. But she is on point and gives a great talk.
Thursday, February 19, 2015
Turning off the WiFi on in your home is important. Especially when you sleep. It is advisable to attach a timer to switch off the router entirely the hours you sleep and are not using WiFi. It is very important to disable WiFi if you are sitting close to the WiFi router. Plug your computer in and turn off the router. The switch in the router software is usually "disable radio."
Search creiteria to find out how to turn of your router.
1. Get the make and model of your router: Example Asus RTN12
2. Get the IP address for the router, the login and password (if required). This must be done with a computer that is plugged directly into the router with a cable (an ethernet cable). This prevents the computer from disconnecting from the router when the WiFi is turned off.
Instructional video on the basics of WiFi dangers.
Wednesday, February 18, 2015
Tapping for physical pain. Robert Smith inventor of Faster Tapping shows us how tapping works not only for emotions but for real physical pain.
Monday, February 16, 2015
Getting real with yourself.
As I get older I notice that there is a huge gap between people in my neighborhood people I see around me in my local community and the person that I am. I see enormous amounts of creativity wasted and and enormous amount of human potential completely gone through the simple act of my neighbors and my friends and the people in my community watching television. The enormity of the waste of time of this activity is so profound at a national level that it appears to be a drug that like alcohol in a better world or an alternate universe would be illegal.
Friday, February 13, 2015
This link is to an article I found very interesting regarding a new generation of "speed" that leaves a very light biological footprint and can accelerate productivity manifold. I believe the claims that these new lighter weight nootropics have less biological payback is somewhat true but definitely not as true as their proponents might think. Make up your own mind.
Monday, February 9, 2015
Original link to online article
Clearing up the Iodine Confusion
Here’s the relevant facts as I see it on Iodine. I’m going to break this down as simply a I can. Keep in mind there is not a ton of peer-reviewed literature and opinion among the expert vary as to how much iodine and what type of iodine we need. With that caveat in mind I will now wade into the fray!For those of you who do not want the juicy details I will summarize the salient points:The RDA is 150 MICROgrams and you’ll find that in most good multivitamin sources and tinctures and capsules based on kelp and other herbal materials. This is what is found on most internet sites and health food stores. Although this is a bare minimum dose it is what most physicians and pharmacists are most comfortable with. In my opinion, this is bare bones iodine supplementation.
The so-called Japanese dose of 12.5 to 13 MILLIgrams a day of one of the iodine forms (Potasssium Iodide, Iodine/Potassium Iodide or Potassium Iodate) is probably where you want to be for most nutritional requirements. It is very safe and considered optimal based on the good health of the Japanese who get around this amount on a daily basis. Keep in mind most forms of iodine contain some non-iodine material (Potassium, Oxygen). According to Dr. Michael B. Schacter of the Schacter Center for Complementary Medicine, in iodine deficiency states it can take up to a year to become sufficient in iodine using this dose.
|Now Potassium plus Iodine|
|Now Potassium plus Iodine|
Serving Size: 1 Tablet
Servings Per Container: 180
Iodine (from Potassium Iodide) 225 mcg
Sodium (from Sodium Alginate) 5 mg
Potassium (from Potassium Chloride and Iodide) 99 mg
Sodium Alginate 100 mg
Free of: starch, gluten, wheat, yeast, corn, soy, milk or preservatives.
If you want to go crazy and take a higher dose, for non-emergencies, 30-50 MILLIgrams, in my opinion, is as high as you should go. It’s probably safe (although no one know for sure), but be vigilant for hyperthyroid or hypothyroid symptoms. Signs of hyperthyroidism include oily or sweaty skin, high blood pressure, heart palpitations, jitteriness,bulging eyes and signs of hypothyroidism include sluggishness, low blood pressure, dry skin, cold extremities, fatigue and hair loss . In iodine deficiency conditions, again according to Dr. Schacter, it can take several months to become sufficient taking this kind of dose.