Saturday, November 22, 2014
The Magic of Purple Rice
PURPLE IS THE NEW GREEN...An 18 year study by researchers from the Harvard School of Public Health showed that the women that consumed anthocyanins (purple colored natural foods) from their food showed a 32% reduction in heart attacks. Another study from the Kings College, in London, also found that women who consumed the most anthocyanins were least likely to have chronic inflammation,a condition linked to diabetes,cardiovascular disease, obesity and cancer. Since women are the "head cooks" of most households, we have the opportunity to create small dietary changes that can keep Diabetes 2 at bay. Remember that diabetes can shorten one's lifespan by many years, if left unchecked,not to mention the lower quality of life. It's time to take control over our own future health and that of our children. tHERE ARE MORE ANTHYCYANINS IN MY MICRONIZED PURPLE RICE THAN IN ANY OTHER FOOD!