Dr. Bergman 5 Keys to Health

seriously people...

Get your yellow pads and best pen out folks. Watch once at higher speed (click gear below and select speed 1.25) then TAKE NOTES! Do I look like I'm kidding here? If you're not like comedian Tom Segura you don't think like this: 

"You guys, are you ever just tired of being alive?? – Know what I mean? Like… – I’m not suicidal. I just feel like I’ve done a lot and I’ve seen a lot. And now I’m like, – “Let’s wrap this shit up. Like…” Right? Like, how many fucking days are there?"

Published on Aug 22, 2015 (Published by Zimmermania Health creative commons)

From the YouTube video:

If you're wondering where to start and how to get yourself healthy, here are the 5 keys to living a healthy life and healing yourself of disease or sickness.

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