Depression can be related to high and low levels of calcium and/or magnesium, with low levels being often-times associated with anxieties as well. After comparing the background of patients who required very high doses (4,000+mg) of calcium a day - just to reach near normal levels, it turned out that many had a history of benzodiazepine (tranquilizers / sedatives) use. These drugs either affected their body's ability to properly utilize calcium and/or magnesium, or the mineral levels in these patients had already been very deficient before taking any medications - resulting in insomnia,
anxieties, or similar symptoms, and resulting in drugs (benzodiazepines) being prescribed instead of having the real cause (calcium and/or magnesium deficiencies) corrected. Unfortunately, this type of symptomatic drug therapy continues to be a trademark of modern medicine.
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