I grew up living across the street from this guy. He and his beautiful German wife Zita were quiet unpretentious people and they had a couple nice kids who each summer bought up all the local watermelons and threw a big outdoor watermelon party. So much for that racist stereotype. Few things stood out about this family except that they knew good art, had remarkably good taste and always appeared to be in good health. As a kid you can learn a lot from your neighbors especially when your parents don't take particular interest in you. As was the case at my home.
Explore nine years of illuminating articles that sharply question what we know. Created to complement the Zimmermania YouTube channel, this blog explores the best of holistic medicine and daily practices. Come explore the many avenues to smarter living and higher consciousness. Welcome to Zimmermania Health.
Friday, December 27, 2013
Friday, December 20, 2013
Coffee replacement with Maca and Matcha and Coconut
Recipe:
Thursday, December 19, 2013
Reduce Exposure to Fluoride
How to Reduce Exposure to Fluoride
When fluoride was first added to water in the 1940s in an experiment to prevent tooth decay, not a single dental product contained fluoride: no fluoride toothpastes, no fluoride mouth rinses, no fluoride varnishes, and no fluoride gels. In the past 60 years, as one fluoride product after another entered the market, exposure to fluoride increased considerably, particularly among children.
Exposure from other sources has increased as well, such as: infant formula, processed foods, soups, and beer made with fluoridated water, food grown with fluoride-containing pesticides and fumigants (buy organic!), bottled teas, raisins, fruit juices, wine, mechanically deboned chicken, and pharmaceuticals that leave a fluoride metabolite, to name a few. Taken together, the glut of fluoride sources in the modern diet has created a toxic cocktail, one that has caused a dramatic increase in dental fluorosis (a tooth defect caused by excess fluoride intake) over the past 60 years. The problem with fluoride, therefore, is not that we are receiving too little, but that we are receiving too much.
Here are several FAN guides to help you reduce your exposure to fluoride. Please share them with friends and family:
Fluoride Content in:
Of course, the very best way to avoid fluoride is to work with your friends and neighbors to get it out of your water - or keep it out of the water. That requires organization and education. We need education not fluoridation!
The Fluoride Action Network is committed to educating citizen around the world about the risks associated with fluoride in an effort to ultimately reduce exposure to the toxicant. With your help we can continue to develop more free educational materials and guidebooks in this pursuit. If you find these resources helpful and would like to see more developed, please consider making a tax-deductible contribution--why not give it to FAN instead of Uncle Same!
Friday, December 13, 2013
Breaking Bad. A Commentary
Wednesday, December 11, 2013
A birthday rant. Animals and Truth
Aww shucks. Thanksgiving and my birthday are over and now it's back to the good old vegan routine of juicing and creating yummy dishes out of the billions of options cooked and raw cuisine can be. Eating .012% or less of the meat I used to consume makes me feel good when I greet an animal because I know none of them can speak up for their other earthlings that we magically convert into food by renaming them from the word "pet" to "livestock." Quite honestly I never cared about meat or where it came from until I got very sick and had to stop eating it and dairy too. I did not care afterwords either.
Tuesday, December 10, 2013
The Brass Teapot
It was an incredible movie filled with lessons that are very appropriate to the moment as I stand at the precipice of opportunity. I believe that the promises of 2012 are coming into focus with the simple synchronicity's we experience each day. They are gaining momentum, grabbing us saving us defending us teaching us each and every day of this incredible time in history. The quality of life is increasing, but not as we expect. The good souls around me are still experiencing difficulties and unusual situations even defeat but they are growing and the people around me that are greedy insincere and selfish they appear to be standing still and moving away into history like looking in the rearview mirror as we speed away.
It's an incredible time in history and if I'm not completely delusionary is a wonderful time to be alive.
Sunday, December 8, 2013
Amazing Italian Herb Dressing for roasted asparagus!
¾ C extra virgin olive oil ¼ tsp paprika
½ C raw apple cider vinegar ¼ tsp dry mustard
1 small onion, chopped ⅛ tsp cayenne pepper
2 tsp Spike ¼ tsp thyme
½ tsp garlic granules 2 T organic tamari sauce
½ tsp basil 1½ - 2 T raw honey
¼ tsp celery seed ¾ C fresh high lignan flax oil
Combine all ingredients in the blender, except flax oil. Add the flax oil and mix 2 - 4 seconds on low speed. Use or refrigerate promptly. Makes 2¼ cups.
Okay so here is my new best feel good meal replacement smoothie
1 tbs chia seens ground
1 tsp matcha tea
1 fruit (banana, persimmon, whatever)
1 tbs flax oil (optional)
1tbs Maca root powder (it's from the radish family and balances hormones)
A little stevia for sweetness
Blend and enjoy!
Thursday, December 5, 2013
More on Northern Baja Gerson Center - history and standing
What's apps/software/tools can't you live without?
What's apps/software/tools can't you live without?P
Tuesday, December 3, 2013
What did you learn from your neighbors when you were a kid?
I grew up living across the street from this guy. He and his beautiful German wife Zita were quiet unpretentious people and they had a couple nice kids who each summer bought up all the local watermelons and threw a big outdoor watermelon party. So much for that racist stereotype. Few things stood out about this family except that they knew good art, had remarkably good taste and always appeared to be in good health. As a kid you can learn a lot from your neighbors especially when your parents don't take particular interest in you. As was the case at my home.
Monday, November 25, 2013
Tuesday, November 19, 2013
Eating Tilapia is Worse Than Eating Bacon
Eating Tilapia is Worse Than Eating Bacon
Tuesday, November 12, 2013
Director of N. Baja Gerson Center asks: IF IT'S SO GOOD WHY HAVEN'T IHEARD ABOUT IT?
Monday, November 11, 2013
TRUTH VERIFIED: The Alkaline Myth The Acid-Alkaline Truth
Sunday, November 3, 2013
Monday, October 28, 2013
Will Tuttle "Mechanisms of Denial" - Censored Article
Gerson Therapy: Hippocrates Soup: Official Recipe
Hippocrates Soup
Special Soup for treating cancer alternatively
Treating cancer alternatively involves eating Gerson’s Hippocrates Soup recipe that heals and strengthens the immune system and kidneys.
Hippocrates Soup Recipe
Dr. Max Gerson
The Gerson Therapy
ZIMMERMANIA VIDEO WITH RECIPE BELOW:
Equipment
Use 4-quart stainless steel pot
Assemble the following vegetables
Cover with pure quality water - reverse osmosis or distilled only. If not a cancer patient spring water is acceptable.
Ingredients
1 medium celery knob or 3-4 stalks of celery
1 medium parsley root – if available
Garlic as desired
2 small leeks (if not available, replace with 2 medium onions)
1 ½ pounds tomatoes or more
2 medium onions
1 pound of potatoes
A little parsley.
Directions
1. Do not peel any of these special soup vegetables
2. Wash and scrub them well
3. Cut them coarsely
4. Simmer them slowly for 2 hours
5. Then put them through a food mill in small portions
6. Only fibers should be left
7. Vary the amount of water used for cooking according to taste and desired consistency.
8. Keep well covered in refrigerator no longer that 2 days
9. Warm up as much as needed each time
Note: For recipes that call for soup stock, use the liquid from this special soup.
Saturday, October 26, 2013
Friday, October 25, 2013
It hasn't been a good week for Monsanto
Thursday, October 24, 2013
Maccha or Matcha Tea article "Lost in Translation" and video by Rob Stuart "Better than Coffee"
The translation for Hunmatsu Ryokucha and Maccha are actually the same, green tea powder.
However, the ingredient for Maccha is a special kind of tea called "Tencha," in Japanese, and has unique "Umami."
Wednesday, October 23, 2013
Quinoa Biryani with Creamy Cauliflower, Nuts, Cranberries and Peas
Quinoa Biryani with Creamy Cauliflower, nuts, cranberries, peas.
Layers of Rainbow Quinoa "rice", creamy Cauliflower gravy with whole spices, nuts, cranberries, raisins, peas, cilantro.
Allergen Information: Free of Dairy, egg, corn, soy, yeast, gluten. Can be made nut-free.
Servies 5-6
Sunday, October 20, 2013
Thursday, October 17, 2013
How to Make Coconut Oil Coffee
How to Make Coconut Oil Coffee
Tuesday, October 15, 2013
Monday, October 7, 2013
The Chemical In 70% Of Your Water That Is Scientifically Proven To Decrease IQ - MOC #214
http://youtu.be/1MGbVFOvg4Q
William Zimmermann
619-917-6995 mobile
billzimmermann@cox.net
Tuesday, September 17, 2013
Power of Subconscious Mind Power Techniques SHOCKING Programming Explained thoughts ebook pdf
http://youtu.be/kMNaPmmuHCs
William Zimmermann
619-917-6995 mobile
billzimmermann@cox.net
Thursday, September 12, 2013
Wednesday, September 11, 2013
Sunday, June 23, 2013
Vitamin K2 and D3 and how they impact your Nutrition, Bones and Heart by Dr. Stephanie King in Pasadena, CA | Pasadena
Wednesday, June 12, 2013
Reduce Inflammation With a Turmeric Cocktail
Reduce Inflammation With a Turmeric Cocktail
Saturday, June 8, 2013
The Mysteries Of Water
William Zimmermann
619-917-6995 mobile
billzimmermann@cox.net
Friday, June 7, 2013
I really lIke the logic in this classic fluoride video.
William Zimmermann
619-917-6995 mobile
billzimmermann@cox.net
Amazing Juices - Custom recipes from Whole Foods
EYE C U (promotes eye health)
Carrot, celery, parsley, wheatgrass, spinach, ginger, apple
HIGH C
Broccoli, green & red bell pepper, apple, grapefruit, orange juice, wheatgrass
POWER UP
Ginger, parsley, carrot, spinach, bee pollen, wheatgrass
BODYTOX
Kale, broccoli, cabbage, carrot, apple, beet, wheatgrass
CHOPPER
Celery, kale, spinach, wheatgrass, spirulina, apple
GREEN DRINK
Apple, spinach, celery, cucumber, parsley, lemon, lime, ginger
William Zimmermann, Consultant619-260-0677 Office
619-917-6995 Mobile
All men seduced by wealth money security and power are subject to the central precepts of the capitalist material reward systems which in and of themselves exist to drive men to enslave other beings. First by enslaving the imagination it dominates and transfixes the competitive reptilian brain to guiltlessly subjugate piers resources and animals to endless extremes of abuse. The reward so intoxicating that the price of it goes almost unnoticed as the victim becomes the oppressor willfully and at all cost - to the point if risking his own life, will he volunteer to compromise all morality, ethics, all thoughts that might stand between him and the power that would secure his place at the table of the very few. There are no extremes any man will not go to gain power over people at every level of every class. All men are powerless over the madness of fear ego and the instantly addictive unquenchable seduction of corporeal security luxury and control of their dominion however small. For young and old the true cost of capitalism is seen in the cunning illusion that's surrounds it, and the delusion of the masses seduced by its glow and promise...all goes unchecked and unrecognized for its true nature until it is too late. Hence the death bed confessions of an entire society who participate in the competitive carnage. They speak the final truth of a life lived without integrity as millennia of agonizing oppression induced poverty by a world wrapped in delusions of security and greed.
Thursday, May 16, 2013
New juice video updated for be YouTube Chanel HealthSpanTV
via McTube for iPhone/iPad.
https://www.youtube.com/watch?v=jqObf9VucWk
William Zimmermann
619-917-6995 mobile
billzimmermann@cox.net
Wednesday, May 15, 2013
Tuesday, May 14, 2013
Fwd: Silica and alkalinity values for City of San Diego drinking water
Bill Zimmermann, Consultant
Begin forwarded message:
From: "Rick Allen" <rick@pureelements.biz>
Date: May 14, 2013 1:06:24 PM PDT
To: <ChubbH2O@aol.com>
Cc: "David Kennedy" <davidkennedydds@gmail.com>, "Bill Zimmermann" <monogram1@gmail.com>
Subject: FW: Silica and alkalinity values for City of San Diego drinking water
Thursday, May 9, 2013
Sunday, May 5, 2013
For a symbol of how quickly the juice business has changed in the United States, just look in the bottling room at the BluePrint factory in Long Island City, Queens.
Multimedia
Slide Show
Drink Your Fruits and Vegetables
Recipe
Matthew Kenney's Favorite Green Juice
Related
Diner's Journal Blog: Dr. Leo Galland Is Answering Your Fresh Juice Questions (April 16, 2013)
Readers' Comments
Readers shared their thoughts on this article.
Read All Comments (117) »
Not far from a conveyor belt and vats of bright nectar that has been freshly extracted from beets, you will see a Norwalk juicer about the size of a toaster oven. Seven years ago, in a catering kitchen in Chelsea, Zoë Sakoutis and Erica Huss hatched BluePrint with nothing more than that humble appliance.
They still keep it around, and if it is supposed to be a good-luck charm, consider it effective. Today Ms. Sakoutis and Ms. Huss, both in their 30s, have two factories (the other is in Los Angeles), scores of employees and a multimillion-dollar partnership forged in December with the Hain Celestial Group. You can find transparent bottles of BluePrint at Whole Foods or that sandwich shop around the corner, and the company is grossing more than $20 million a year.
Half a decade ago, most people who were found guzzling and gushing about juice — not grocery store O.J., but the dense, cold-pressed stuff that is made by pulverizing mounds of ingredients like kale, beets, ginger, spinach and kohlrabi — were either zealots from the raw-food fringe or Hollywood celebrities who believed that a "juice cleanse" would nudge their toned bodies even closer to radiant perfection.
But along the way, more people started drinking it. And for consumers and entrepreneurs, a realization took hold: juice did not have to be part of a challenging, expensive cleanse. It could simply be lunch. Suddenly, cold-pressed juice morphed from a curiosity to an industry.
Starbucks has acquired its own line, Evolution Fresh. Danny Meyer, the force behind Shake Shack and restaurants like Union Square Cafe, has developed Creative Juice, to be sold in some Equinox gyms and stand-alone shops. In New York, big-name investors are pouring cash into local chains like Organic Avenue, which has nine stores that it wants to double within 18 months, and Juice Press, which has 9 shops and plans to open another 10 by the end of 2014.
The money that companies have thrown around, as Hain did in buying BluePrint, has stirred up an entrepreneurial gold rush. Could premium juice conquer America the way premium coffee has? Venture capitalists are counting on it.
"We're talking some serious dollar signs here," said Danielle Charboneau, 29, who in 2010 started Juice Maids, a delivery service in Los Angeles that she merged early this year with Juice Served Here, a forthcoming chain of shops. "That's why everyone is getting into the juice business, because in five years they want to sell the business for a hundred million bucks."
The scramble has some of the mood that surrounded the dot-com start-ups in the 1990s. And while many of the prospectors huddled around this thick, algae-hued revenue stream have a wholesome epidermal glow, they can be as fiercely competitive as any Silicon Valley programming shark.
"There's nobody else in this industry that understands the science of nutrition the way that I do," said Marcus Antebi, a former muay Thai fighter who started Juice Press in 2010. "There's no competition. I started because there was nobody who had the product that I'd be happy buying. Everybody had tremendous flaws."
Spend a little time chatting with the rising juice lords of New York and Los Angeles, and you will hear terms like HPP, live enzymes and detoxing. You'll also hear variations on these themes: no one else's juice is as fresh as ours, or as organic, or soulful, or healthful.
Many of those claims are hard to back up with science. (Magically cleaning out your insides? Your body already knows how to do that.) Still, nutritionists do not deny that fresh juice can help deliver the vegetables and fruits — albeit without some useful and lovely fiber — that many Americans seem determined to avoid. And with practices like yoga and veganism being absorbed into the mainstream, it's only natural that many of us would aspire to do as Gwyneth does.
But mashing up produce at home tends to leave a sloppy mess in the kitchen, so marketplace demand led to the birth of small companies that generated gallons of fresh elixir before dawn and delivered it to homes or offices. The owners of Ascending Health Juicery, in Santa Barbara, Calif., are still up at 3 every morning to whip up the day's nutrient-dense brew. Others, like BluePrint, which started out by hauling its thirst-quenchers around in Zipcars, have blossomed into national powerhouses. (They now send it out via FedEx and courier services.)
Then there are the juice bars; among the early pioneers in New York were Liquiteria, in the East Village, and Melvin Major Jr., whose juicing skills and fist-bumping, Rasta-hatted bonhomie have drawn a downtown cult following for years, most recently at Melvin's Juice Box in Greenwich Village.
But what all players in this new wave of juicing share (and what distinguishes their product from the sugary slurp you get at a not-from-the-garden-variety smoothie shop) is a painstaking, decades-old process called cold-pressing. Fruits and vegetables are ground into a slurry, placed in a permeable pouch, then squeezed with tremendous pressure so that nearly every viscous drop of juice bleeds out, leaving behind a pulp that is almost dry.
Some juice fanatics like to spread the notion that cold-pressing is much better than using a faster centrifugal machine because the produce is not "cooked" by heated-up rotary blades. That heat, they say, neutralizes some of the nutrients and "live enzymes" that make the juice attractive in the first place. (They want theirs as raw as possible, without ingredients that have ever been frozen or warmed up.)
But Mr. Antebi, who has tested this theory at Juice Press, said it's an "erroneous idea," because blades can heat up during the initial pulverizing phase of cold-pressing, too. The real advantage of cold-pressing, he said, is that it pushes almost every drop of nectar out of the fiber, producing a drink dense with hue, tang and nutrients.
Like many of his fellow juice tycoons, Mr. Antebi, 44, does not lack confidence. His philosophy: "The way you get people obsessed with the product is by creating the most biologically perfect product."
As he stood in his flagship store at 122 Greenwich Avenue in Manhattan, the air filled with a fragrance that called to mind the mulching of topiary, and a high-decibel grinding sound rose from the juicers operating behind the cash registers. These, he said, were good signs.
"The stores that do the best are the ones that have that horrible noise in the background," he said. "It's noisy. It's messy. It smells."
The point, Mr. Antebi said, is that Juice Press cranks out its product on the same day you will probably drink it.
"My competitors are helping me if they're no longer selling a juice made four hours ago," he said. "They're saying, 'Here's a $12 bottle of juice that might be 24 days old.' "
Although Mr. Antebi did not name names, he was referring to companies — most of which seek national distribution — that use a process called high pressure processing, or high pressure pascalization (HPP). When fresh juice goes through HPP, it can last on a store shelf for more than three weeks, not just a few days.
Of course, when juice is less perishable, it's easier to sell more of it, in far-flung places. But many advocates of the just-made-now approach scoff at HPP, which they sometimes (mistakenly) refer to as "high pressure pasteurization."
"It's really just totally cheating," said Alex Matthews, 36, the chief executive of Juice Served Here. "Essentially what you're doing is just heating all the micronutrients and live enzymes that live in and are found in all fruits and vegetables."
Companies that do opt for HPP say much of the criticism amounts to sniping and an attempt to confuse the consumer. The process "was a game-changer for us," said Ms. Sakoutis of BluePrint, and people who do not use it often fail to understand it.
"It's not pasteurized," Ms. Sakoutis said. "That's heat. This is just pressure."
When juice goes through HPP, the users say, it has already been bottled, and the bottles float in high pressure in water for about 80 seconds, stunting pathogen growth.
The BluePrint duo isn't shy about going on the offensive, either. They boast about scoring federal organic certification.
"We always use organic," said Keith Irwin, quality assurance manager at BluePrint. "Our motto is, if we can't get it, we won't produce it."
BluePrint is also more than happy to hurl a few tomatoes at competitors whom they see as copying their marketing ideas, like clear bottles, which are now ubiquitous in bars and stores.
"This is the part where I won't be modest: we sort of created the blueprint for what juicing should look like," Ms. Sakoutis said. "Our competitors — our copycats — are following the instruction manual that we created. I've never seen such copyright infringement. Neither has my I.P. lawyer. She's just floored. We send a lot of cease-and-desist letters."
What makes BluePrint a target for nit-picking and copying is its growing national profile. The juice is not cheap, often around $11 a bottle. "Quality was of the utmost importance for us, and there is a price that comes with that," Ms. Sakoutis said. "There's six pounds of produce in a bottle of green juice."
Matthew Kenney, an acclaimed raw-food chef, has been creating dishes with fresh juices for years, and he recently began offering the elixirs at his M.A.K.E. Out snack stand in Santa Monica, Calif. As juice goes, he said he's not necessarily a fan of "something sitting in plastic" for days or weeks.
"If you're traveling, it's definitely a better option than drinking a soda," he said. "I just don't think it's something that could compare to something that's made to order."
The BluePrint team has never made any secret of its desire to juice the masses, and to do so with a product that does not taste like stagnant pond water.
"Just because it's green doesn't mean it's disgusting," Ms. Sakoutis said. "That's a big thing for a lot of people to get over."
Danny Meyer, too, is banking on something that some of the most militant juicers never get around to mentioning: flavor.
"What I've learned time and time again is that if you tell someone, 'This is good for you,' that's the surest way to slow down the progress of the movement," he said the other day at an Equinox gym at Broadway and 50th Street, where Creative Juice is sold. (He plans to have 10 spots by the end of the year.) "If you can appeal to people's desire for pleasure and hedonism, that's the best way to speed it up."
Blended with ingredients like cacao nibs, Bosc pear, shiso leaves, blood-orange marmalade and dried Black Mission figs, as well as the requisite kale and spinach, the sips from Creative Juice should be, as Mr. Meyer sees it, delicious and complex enough that a wine connoisseur would appreciate them, yet populist enough that Creative Juice could evolve into a drop-in magnet, as Shake Shack has.
"We don't have the little wheatgrass grinder here," he said. "If that's what people beg us for, we'll do it. But that's not our original point of view."
Mr. Meyer is well known for preaching good will toward customers and competitors. And in the juice wars, typically, he presents himself as above the fray.
"I have nothing bad to say about all of those other companies at all," he said.
But he did offer an observation, in vogue now in the business world, about "red ocean strategy" versus "blue ocean strategy." In a "red ocean" scenario, a trend takes hold and companies that want to capitalize on it start chewing one another up.
"All the sharks come in and they start going for it, and the water gets red from all the blood," Mr. Meyer said.
He's going for a different approach, one in which the plasma (or beet juice) doesn't cloud things up.
"Blue ocean thinking says, 'I don't have to be part of that scrum.' " he said. "I can swim in fresh water."
William Zimmermann
619-917-6995 mobile
billzimmermann@cox.net
Wednesday, April 10, 2013
Tavis Tier: A Way Of Life As Medicine
Tavis Tier |
Tavis Tier: A Way Of Life As Medicine!
Audio interview on YouTube
Tavis is a Natural Medicine Practitioner in Arizona and is one of the most sough after healers for those in the know... And while it is certainly the last refuge of the arrogant the elite are catching on to health as the rest of the country pillages McDonalds and Subway without an end in sight.
In 2008 he was helping a woman named Renee, a member of the Chicago raw food community who is (was?) living with the complications of diabetes.
Tavis teaches and practices the therapeautae way of life. He has a Master's Degree through the International Biogenic School of Holistic Medicine, specializing in Dietetics, Natural Medicine and biogenics. Tavis has lived according to the therapeautae way of life and has consumed a 100% live food diet for fifteen years. Tavis offers healing in the form of education on Mind Mastery and the Utilization of food as medicine. Tavis approaches healing on three levels; the Mental, Emotional and Physical bodies.
He believes that equilibrium and harmony must be restored within each of these bodies in order for true health to be a reality. Tavis also offers healing through the art of , also known as the timeless language of touch. Tavis believes that all disease in essence is one and the same, proceeding from a common root and that through harmonious thoughts, feelings and a live food lifestyle, all disease will be put to flight allowing life and wholeness to reside.
Explore how Tavis brings hope in the midst of doubt and peace in the face of fear.
His presence is highly magnetic and deeply connecting.
He walked into href="http://www.cousinsiv.com/" and immediately linked emotionally and spiritually with members of the Chicago raw food community who had gathered earlier for an informal dinner before the talk.
Folks feasted on a bountiful buffet of greens, collard wrapped sandwiches, marinated green beans and other vegetables and well-seasoned sprouts. Unfortunately, do not show this buffet, but it was right behind Tavis' shoulder as he was speaking.
Tavis connected so closely with everyone, the group decided to remain in the restaurant rather than go to the adjoining storefront and into the yoga studio.
The slight hum in the background is from the cooling unit for the raw buffet.
Listen and rediscover your natural birthright: a life of vital health and peace of mind!
Monday, April 8, 2013
Great article on flax the wonder seed
Bill Zimmermann, Consultant
619.917.6995 PST
Sunday, March 31, 2013
INTIMACY! The lost art of perpetrating a Great Big WHAMMY
Thursday, March 28, 2013
Fwd: Major medical group says no to fluoride and why
International Academy of Biological Dentistry and Medicine (IABDM) saying they do not recommend fluoridation or the consumption of fluoridated water.
Tuesday, March 26, 2013
Video Series On Living Successfully With Clinical Depression
Sunday, March 24, 2013
The Ecoist speaks. Great tips for home and health.
Saturday, March 23, 2013
Where does fluoride come from? For realz? No way!
Friday, March 22, 2013
Thursday, March 21, 2013
The mineral selenium proves itself as powerful anti-cancer medicine
Selenium was first used in conventional medicine as a treatment for dandruff, but our understanding of the mineral has come a long way since then. Today, research shows selenium, especially when used in conjunction with vitamin C, vitamin E and beta-carotene, works to block chemical reactions that create free radicals in the body (which can damage DNA and cause degenerative change in cells, leading to cancer).
Tuesday, March 19, 2013
Workspace As Play Space.
Lying Liars and the new "Lie Spotting" book by Pamela Meyer. Check it out.
Monday, March 18, 2013
The Core Concepts For The Latent Vegan In You
I have nothing against being healthy, and God knows being wealthy either. But we are taught from birth in our culture to get what we want at the expense of others, and as a culture, this practice pervades our lives. We use animals, ecosystems, and other people as mere means to our ends, and chief among these ends are health and wealth. A steady supply of pharmaceuticals, surgical procedures, meat, cheese, eggs wool, leather, and other consumer goods all require inflicting suffering and death on countless animals and often other people as well. We are injected with a cultural program that instills in us the certainty that we are entitled to all this, and that the suffering we cause others is trivial.
We have created vast industrialized systems that vainly attempt to assure our health, wealth, and comfort at all costs as they devastate our planet and our fellow passengers. The irony of course is that there is less genuine wellness and abundance than ever because we fail to realize that we reap what we sow. To the degree we question the cultural programming of exclusivity and privilege instilled in us through our meals, we’ll see that the bricks in the road to health and wealth for all of us are made of loving-kindness and inclusiveness. We are all interconnected.
To face this fact and to look inside ourselves is the hard part and it never (NEVER) happens over night. The key is to declare amnesty for yourself and move forward with only what you can manage in a day. Enjoy that burger until you find a replacement you can live with. Yes, I said enjoy that burger! The point is to migrate to a more sustainable lifestyle on many levels. For what programming we have received no amnesty is too kind and no guilt more inappropriate. You do not have to turn into a sociopath but rather simply recognize the difference between the unnatural guilt involved with eating meat in 2013 and the mutual dependency of carnivore animals in the food chain where natural guilt is sanctioned murder. Humans on the other hand have progressed. And now our numbers threaten the livability of the planet.
So while the evil "Illuminati" and their managers plan their genocides we can simply say no and walk away from them and their facacta machinations. Start slowly, think and act accordingly to what you want your world to be. Be the change.
Just For Fun! Dean Winters' Allstate Commercials
Sleeping Into The Fire, full documentary
Ayahuasca -- as the Amazonian brew is known -- is well known for its mental, physical and energetic healing properties. Stepping Into the Fire closely examines the life-changing effects Ayahuasca can have and illustrates why environment and health are so crucial to human success on a global scale.
Stepping Into the Fire features Roberto Velez, Donna Walsh, Bo and José Pineda Varges (a.k.a Maestro Mancoluto). The story begins with Roberto Velez -- a high-level New York Stock Exchange trader -- raised since adolescence in America, but ultimately of Peruvian descent. In the peak of his career, Velez finds himself seeking; unable to reconcile his material gains with the lack of direction and depth in his life. With nowhere else to turn, Velez scours Peru -- the land of his ancestors -- only to find Mancoluto, a first-level master shaman descended from one of the earliest civilizations in Amerindian history, Chavin. Mancoluto's expertise in natural health, particularly in the case of two ancestral medicines known as Ayahuasca and Huachuma, provides him a unique lens when treating Velez's predicament. Once this connection was made, countless other pieces start falling into place and a center for ancient Peruvian healing arts is quickly born.
Stepping Into the Fire is the beautifully woven tapestry of recent events that will leave you ignited and inspired to discover what it is in your life that keeps the fire alive
http://www.youtube.com/watch?v=P0ommNRJeMQ&sns=em
Sunday, March 17, 2013
Curried Sprouted Lentils with a Ginger and Garlic Cilantro Sauce
This recipe uses sprouted lentils to make a quick curried lentil dish that is highly nutritious and delicious. While the lentils are cooking, you can whip up the Ginger and Garlic Cilantro Sauce in your food processor. This fresh (raw) sauce is not only a beautiful addition to brown lentils, but so flavorful. Lentils may be humble, but with proper preparation they can be both nutritious and flavorful. Another wonderful addition would be cucumber yogurt sauce, spooned over the top. Yum!
Why Sprout?
I have been greatly enjoying sprouting recently. It’s been something I’ve done off and on for a few years now, but I am really branching out into sprouting a variety of beans, grains and seeds now and am loving it.
I will be sharing the “how to”‘ of individual legumes, grains, seeds, and nuts soon, but wanted to first explain why sprouts are so great for you.
Tuesday, March 12, 2013
Raw food coconut soup recipe
Raw food coconut soup recipe
*This recipe is one in my arsenal if "Vepon of Vegcraft" I use to fight the urge to eat meat. If ever there was a soup to nail that urge it was this one. Enjoy my friends enjoy! Bill
1 young coconut
4 cloves garlic
2 tsp fresh minced ginger or galangal
3 tbsp lime juice
2 tsp cold pressed olive or flax oil
1 tsp curry powder
1 medium tomato
1/4 tsp sea salt
1/2 tsp fresh minced chili, or to taste (I used cayenne pepper)
2 tbsp chopped fresh cilantro
diced bell pepper (optional)
chopped cherry tomatoes (optional)
mushrooms, thinly sliced (optional)
Preparation:
Open the coconut and drain the water into a blender. Scrape out the meat, and add to the blender.
Add garlic, ginger or galangal, lime juice, oil, curry powder, tomato, salt and chili. Blend until smooth and creamy. Adjust seasonings to taste.
Add cilantro and pulse until cilantro is finely minced.
Pour into serving containers and add any chopped veggies you like: bell pepper, tomatoes and thinly sliced mushrooms work well.
This raw coconut soup works well after it's had a chance to chill in the fridge for a couple hours to allow the flavors to set. It'll need a good stirring before serving, however, as the oils and coconut water will tend to separate.
Enjoy your raw food Thai coconut soup! Yum!
Scroll down for more easy and healthy (and free!) raw food soup recipes to try.
Wednesday, March 6, 2013
Aloe Vera Not Just For Burns Anymore!
First time I heard about aloe vera drink was in May 2002.I knew that aloe is very good for skin but never heard that it is also drinkable. Back in my university days I studied medicinal herbs and I knew that some of them are very beneficial for humans and animals. But as time will prove nothing came close to the benefits of aloe vera.
Tuesday, March 5, 2013
Making Sushi video guide to slicing and prep
High Tech Speed? Do TV & Video Games Cause ADHD? Kids, Social Media,Mental Health | The Truth Talks
Monday, March 4, 2013
Natural Cure For Depression, Bipolar, ADHD, Schizophrenia
Psychedelic Pioneers. Opened the Orthomolecular and Vitamin Information Center. Dr. Linus Pauling who had 38 PhD's was an associate of Dr. Hoffer. He discusses psychiatry and the control of major universities and physicians by big pharma. He discusses vitamin B3 (niacin) and its use in treating schizophrenia and how they went on to become amazing citizens who became doctors who have had successful practice. He discusses mental health and the homeless and how to treat them for mental health issues. He discusses the medical system and why we must hold the medical system accountable. Why are they not being held accountable? Why do they not do a better job? Dr. Hoffer discusses these hard issues.
Don’t Tell Me What To Do
I, for example, see nothing whatsoever wrong with slavery. Some people were born to serve others. It’s just the way it is. You don’t have to own anyone, if you don’t want to. I don’t take any issue with that. But don’t tell me that I can’t.
Saturday, March 2, 2013
Mercury toxicity
This is what is happening to our youth. This brave young man describes in detail the full circle of how mercury amalgam had effected him and how he may have been compromised. For more information you can watch the many dental hygiene videos on Dr. David Kennedy's channel http://www.youtube.com/davidkennedydds
Friday, March 1, 2013
Get to know me here.
Self-Sabotage: A Pathway to Destruction
Self-Sabotage: A Pathway to Destruction
By TESS PAJARON
Once upon a time, the world was a treacherous place for humans. We were wimpy creatures. Tigers had bigger, sharper teeth; insects had poisonous stings; gorillas had muscles bodybuilders only dream of; the sea was filled with seemingly alien creatures — even 99 percent of plants would’ve kill us if we consumed them.
Wednesday, February 27, 2013
Gerson Green Juice
Based on the "The Gerson Therapy Handbook", Companion Workbook to "A Cancer Therapy, Results of Fifty Cases", the vegetables used in green juice should be from the following list
Romaine lettuce
Swiss chard
Beet tops (young inner leaves)
Watercress
Some red cabbage
Green pepper
Endive
Escarole
Dr. Max Gerson
Common supplements used in the Gerson therapy, many good for healthy people
(1) Lugol solution
The conventional USP concentration of a Lugol solution contains 5 grams of iodine and 10 grams of potassium iodide in 100 ml solution. The concentration of the Lugol solution used in Gerson Therapy is 5 grams of potatium iodide and 10 grams of iodine in 200 ml solution. Typical dosage using Gerson 's Lugol solution for cancer patients not pretreated with chemotherapy is 3 drops added to orange or apple-carrot juice 6 times a day. This is reduced to one drop 6 times a day after 2 to 3 weeks. For cancer patients pretreated with chemotherapy start with one drop 6 times a day. The dosage is reduced after 5 to 6 weeks to 3 to 4 drops a day. Lugol solution should not be added to green leaf juices.
(2) Potassium compound salts
Dr. Gerson believed that the beginning of all degenerative diseases is the loss of potassium ions in the cells, and the invasion of sodium ions along with water into the cells. This brings on edema, loss of electrical potentials in the cells, improper enzyme formation, reduced cell oxidation, and other cell malfunctions. The building of almost all enzymes by the cells requires potassium as a catalyst. In contrast, sodium inhibits enzyme production. A solution of potassium compound salts is made from 33 grams each of potassium acetate, potassium monophosphate, and potassium gluconate, diluted in 32 ounces of distilled. Typical dosage varies from 1 to 4 teaspoonfuls 10 times a day of the prepared solution (total 3.5 to 14 grams of potassium daily). They are added to orange, apple-carrot, or green leaf juices, but not to pure carrot juice. The primary benefit of potassium compound salts is to treat the tissue damage syndrome (TDS) which is found in all cancers.
(3) Acidol pepsin capsule (betaine HCL and pepsin)
This is used for aiding digestion of foods and juices. The dosage is 2 capsules 3 times a day.
(4) Niacin (vitamin B3)
Noraml dosage for cancer patients is six 50-mg tablets of naicin daily for 6 months. For advanced cancer cases, the dosage is increased to 50 mg of niacin every hour, 24 hours a day (a total of 1200 mg niacin daily). Gerson Therapy uses the nicotinic form of nizcin which may cause skin-flushing effect with temporary but harmless redness, heat, and itching. It should not be discontinued if this skin flush occurs because niacin provides vasodilation which improves blood circulation, elevates skin temperature, increases oxygenation, promotes cellular nutrition, and produces an overall detoxification effect. However, niacin should be discontinued during the menstruation or any type of bleeding.
(5) Pancreatic enzyme tablets
These tablets contain 3 groups of enzymes for the digestion and absorption of foods. The 3 groups are the lipases that digest fats, the amylases that digest starches, and the proteases that digest the proteins as well as the tumor masses. The recommended doage is three 325-mg tablets 4 times a day. According to Gerson, pancreatin should not be given to sarcoma patients.
(6) Faxseed oil
The normal dosage is 2 tablespoonfuls of organic cold-pressed flaxseed oil daily for the first month, then reduced to one tablespoonful daily afterwards. Flaxseed oil is best taken at lunch or dinner as part of the salad dressing, or on potatoes or vegetables. It should not be heated or cooked. It should be noted that the champion researcher of flaxseed oil, Dr. Johanna Budwig of Germany recommended a combination of one part flaxseed oil and 4 parts cottage cheese for cancer patients, however, cottage cheese is a prohibited food in Gerson Therapy in the first 6 to 12 weeks of treatment.
(7) Bee pollen and Royal jelly
Bee pollen is to be taken when proteins are reintroduced into the patient's diet, starting from approximately 10th to 12th week of treatment. The normal dosage is 2 to 4 teaspoonfuls a day of bee pollen. Royal jelly is an optional supplement. The normal dosage is 100 mg in capsule form taken one hour before breakfast. It should not be taken with hot food.
(8) Vitamin B12 injection and crude liver extract
Vitamin B12 in Gerson Therapy is administered by intramuscular injection into the gluteus medius muscle, 0.1 cc (100 mcg) once daily for 4 to 6 months or more. It is accompanied simultaneously (in the same injection syringe) by 3 cc of crude liver extract.
(9) Vitamin C
The Gerson dosage of vitamin C is 1.0 to 1.5 grams daily in the form of asborbic acid, not in the form of calcium or sodium asborbate.
(10) Charcoal tablet
This is used in the case of diarrhea or problems in the gas absorption in the intestinal tract. Thedosage depends on the extent of the symptoms.
(11) Amygdalin or laetrile
This is an optional supplement because of the legality of its use in the United States. However, it is used in most of the cancer clinics in Tijuana with a normal dosage of 9 grams of laetrile together with megadose of vitamin C and B-complex intravenously daily for 3 to 6 weeks. It is one of the more expensive parts in cancer treatment in Tijuana.