I have owned what is called a Ma Roller for decades. I have used it in the thing over all these years without knowing its true effect meaning or cosmic beauty of the alignments. I found this image that shows the acupressure points that are effected. After using this tool intuitively for 20 years I have found I am actually using it right. When you are tired stressed or sick or have not exercised for a while and your body feels creeky and locked up is always a great time to use this wonderful ancient tool. Get one for yourself and see! They are great.
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