10 Great ways to prepare Kale

1. Kale Chips – This simple preparation of kale will have you begging for more. A crispy salty treat that is better than popcorn or potato chips.
   
   
2. Kale Pesto – More flavorful than basil pesto, this is a great addition to pizza, pasta, or in an omelet.
   
   
3. Sauteed Kale – For a hearty side dish, this is a classic preparation. I saute onions and garlic before I add the kale, and add a couple dashes of hot sauce for an added kick.
   
   
4. Kale Quiche – You can substitute any spinach quiche with kale and it offers the same great taste with the added health benefits.
   
   
5. Kale Soup – A classic kale soup is made with white beans and ham or sausage, however I like this recipe of using acorn squash and kale to create a sweet and savory winter favorite.
   
   
6. Kale Lasagna – The perfect “make ahead” recipe for a hearty dinner is a dish the whole family can enjoy.
7. Kale Juice – If you own a juicer, kale is quite possibly the healthiest thing to juice. Mix it with apples, carrot and a little lemon for a drink that is better for you than liquid gold.
   
   
8. Kale Slaw – You can substitute raw kale for raw cabbage in this recipe.
   
   
9. Kale Pasta – One of my favorite ingredients to add to pasta. Goes with just about anything from spaghetti to sausage pasta to baked macaroni and cheese.
   
   
10. Kale Pizza – One of the joys I’ve found with eating seasonally is changing up my grilled pizza toppings. One of my favorite combinations is sauteed kale, caramelized onions, strong white cheeses, and some crispy bacon.

More on Transcendental Meditation

A great interview well worth the time watching

Sinefeld on TM (Transcendental Meditation)

This talk starts out slowly (and very boring) but moves into something better.

Chris Greathead 35 Years experience teaching T.M. TED Talk

Joe Rogan #479 - Joel Salatin on Food Emancipation Proclamation

Choose the food you want from the source you want.  The politics of food and drugs.

Here is Joel's Wikipedia description

Polyface Farms (Joels Farm)

MMS Miracle Mineral Solution: Introduction into the world of MMS - Interview with Andreas Kalcker

http://mmsmineralmiracle.blogspot.com/2011/07/introduction-into-world-of-mms.html

MMS Miracle Mineral Solution: Cancer - Stage 1 - 3

http://mmsmineralmiracle.blogspot.com/2012/02/cancer-stage-1-3.html

MMS Miracle Mineral Solution: Skin Protocol

http://mmsmineralmiracle.blogspot.com/2011/05/skin-protocol.html

Neotany - John Gatto. Extended Childhood

http://www.ourrepubliconline.com/media/John%20Gatto.%20Extended%20Childhood.mp3


William Zimmermann
619-917-6995 mobile
billzimmermann@cox.net

Here are twenty things confident people never do:

Most confident people weren’t born that way. Like everyone, they’ve had their share of fears and insecurities. But confident people haven’t allowed those fears and insecurities to control their destinies. They’ve learned to be proactive in changing the thoughts, behaviors, and decisions that keep them stuck in a compromised and contained life.

Here are twenty things confident people never do:

1. Tell themselves stories

Confident people don’t lie to themselves. They don’t believe the negative thoughts like, “I’m too old,” or “I’m not smart enough,” or “I’m not attractive enough.” They don’t hide behind denial or limiting beliefs so they have an excuse to remain stuck in the status quo. They are real with themselves, even when the truth seems daunting.

2. Avoid speaking up

What The Hell is NBMI

New Treatment for Heavy Metal Toxicity

Chemistry Professor and Chair Emeritus (University of Kentucky) Boyd E. Haley, PhD (bhaley@ctiscience.com), addressed the increasing levels of heavy metal toxics in our environment. Oxidative stress is the underlying pathology mechanism in degenerative diseases (and many acute as well). Reducing intracellular toxic metal concentrations is the key … but charged molecules (including chelators) are unable to pass through cell membranes. Mercury in mitochondria generates damaging hydroxyl radicals, oxidatively stressing all cells and directly interrupting the porphyrin pathways (possibly leading to decreased solubility, and hence deposition, of beta-amyloid … Alzheimer's!).

Pyridine analog NBMI is a lipid-soluble potent free radical scavenger, developed at the university. Because of its safety and efficacy, patented NBMI has been designated an orphan drug in the European Union and full-approval studies are under way. Mercury scavenging rates are above 99% in virtually any situation, and the compound will not release the toxic metal once bound. ORAC and HORAC scores (the ability to prevent oxidation) are 10-fold higher than the closest other "antioxidant." Glutathione levels are enhanced in those receiving NBMI, improving detoxification mechanisms. A glutathione-toxic metal complex is easily cleared from within cells into plasma and then readily excreted from the body.

Safety parameters are exceptional, with no toxicity demonstrated – and test animals first given double the lethal dose of mercury and then NBMI survived without any harm. NBMI binds with and removes lead and other toxic metals at well – but the binding is so tight that laboratory "challenge testing" is not effective. Arterial endothelial cell membrane damage by mercury (and other toxic metal) compounds is prevented by NBMI pretreatment – similar results are found with organic chemical exposure. The compound enters the cells of all tissues and crosses the blood-brain barrier – then readily leaves the body … with mercury (and hydroxyl radicals or other toxic metals) in hand.

NHANES results from 2006 have shown rising blood mercury levels in Americans, especially over the past decade. American vaccination rates are the highest in the world … and our neonatal and childhood survival rates are embarrassingly low compared with those in other nations. Babies in Minnesota are showing surprisingly elevated mercury concentrations in new reports. Testosterone impairs mercury excretion, while estrogen enhances it, so relative toxicity is gender-related, possibly a significant factor in development of autism. Dental amalgams remain the greatest exposure source, both for the individual and for the developing fetus, according to World Health Organization data. Uses for NBMI might include inhibition of viral infections and other immune enhancement, though clinical studies have not been performed. Those who have difficulty with intake of sulfite (such as sprayed on vegetables at a salad bar or contained in wines) might have a molybdenum deficiency, which should be addressed before NBMI administration. An application is being prepared for the FDA to approve NBMI for eventual marketing in the US.

This is the face of cancer. Check our Suzanne's blog "Undoing Cancer"

The day before her trip to Northern Baja Gerson Center in Rosarito

Mexico Suzanne who has had surgery, radiation (but not chemo) can not

have her breasts reconstructed if she gets a mastectomy due to the

radiation treatments. She is doing the Advanced Protocols at The

Northern Baja Gerson Center under the watchful eye of Dr. Patrick

Vickers and his staff. Best of luck Suzanne!  Her blog is here Undoing Cancer.

Low res iPhone pix from our day out before her trip to Mexico to FINALLY Undo Cancer

Bill

Sleep Better by Turning Off Your Wireless Router at Night

If you life in a condo, put an alert up on the public bulletin board or in the monthly newsletter to ask your fellow residents to participate in.

The reasons to turn off wireless in your home are many.  This post is not to discuss them but to deal with a significant part of the issue.

Click here to see the timers that you can use to turn off your router at night.  Generally the newer (the cheaper) routers do not have on off switches.  All you can do is unplug them.  Now that routers are less than $30 you can live with them dying off a bit sooner than if you did not turn them off every night.  They don't last as long when you turn them off and on all the time but you will sleep better.

Bill

A response to a critical but reasonable (expected) post to a ChrisBeatCancer interview with Dr. Patrick Vickers.

A response to a critical but reasonable (expected) post to a ChrisBeatCancer interview with Dr. Patrick Vickers.

David Said: "Chris I am disappointed in the way you would promote someone like him. He is obnoxious and keeps fighting to with the authentic Gerson Institute and Charlotte. He can open a clinic but stop using the name Gerson for self promotion when he is clearly NOT sticking to Max Gersons protocol."

To which I replied:

Hi David. I understand your concern, but when you really think about it someone had to integrate medicine with the Gerson Therapy eventually. After completing 18 months of the Gerson Therapy the one thing I hoped for more than anything was the integration of advanced therapies with Gerson. When I saw these videos I was intrigued. I called Dr. Vickers and spoke with him. Then we visited his clinic and got to know him better. Since then I have seen first hand how he runs the Gerson program on top of which he has added therapies that Dr. Gerson was investigating that now have proven efficacy, like Coley's Therapy and Dendritic Cell Therapy, Hypothermia and more. Dr. Vickers was trained by Charlotte Gerson but she was unflinching in her insistence (for whatever reason) not to advance her Fathers therapy as he left it in 1959. Patrick simply moved the technology into the 21st century. He did it for many reasons but the most important reason is because cancers like Breast cancer are more resistant to the Gerson Therapy. Cancers are getting more aggressive, immune systems are having a harder time recovering. The therapy had to move forward, and that, my friend is exactly what Dr. Vickers is doing.

And finally in terms of the quality of the therapy as practiced at Northern Baja Gerson Center, Dr. Vickers sends staff to San Diego's Whole Foods to buy the juice vegetables every week. He spares no expense when it comes to quality of care. He employs physicians who had been frustrated at other Gerson Clinics and now are able to practice at the leading edge of the holistic technology as Dr. Gerson might have wished. After visiting the N.B.G.C. and meeting the staff, eating the food and meeting the patients I can tell you they are doing Gerson right and are advancing cancer medicine which is nothing short of a miracle.

When I did the Gerson Therapy. Much of my YouTube channel contains educational videos that help people understand what the Advanced therapies are and why they work so well to enhance Dr. Gerson's therapy. I can safely say that what Dr. Vickers is doing makes sense and is already being duplicated elsewhere. It's not pseudo-science, it is compatible with the Gerson Therapy and best of all it gives terminal cancer patients a better chance to heal. What could be better news than that? It is not an empty promise or watered down science because an institute (focused on selling information) has refused to acknowledge the power of Advanced Protocols that turbo-charge Dr. Gerson's great work simply because (in my opinion) they would have to update all their trainings, manuals, books and information packages.

To sum up what Dr. Vickers is doing you must understand he is enhancing the Gerson Therapy. He has not changed it. The patients get the exact Gerson Therapy as prescribed by Dr. Gerson without changes.

Personally I applaud Chris Wark and Dr. Vickers for being so bold as to face criticism like this but I believe that if you begin to see what is really going on you will start to understand that medicine can and will move forward. Thanks for your comment David. It's great because it gives the opportunity for further dialogue and discourse. Peace.

A letter to a friend who can't sleep...

It was good to see you. And I'm sad to hear you are not sleeping. This is serious. I believe mantra meditation can help you greatly. I feel it is so intuitively and on many levels. It's just something I sense. Tune into the ZIMMERMANIA channel and watch my most recent two videos on meditation. They may seem simple and maybe even stupid to you. But I am getting a lot of positive feedback. Not from everybody but from some.

Two Products recommended by leading San Diego Chinese doctor for Prostate health (BHP)

I went to Gin Min on University Ave. in San Diego. Spoke to Annie who cured a very peculiar illness a few years ago when I got back from Europe. I went to finally get some Chinese Herbal Supplements for my enlarged prostate. It's annoying because my PSA has risen again and it's time to look at medications. This product along with NurtaMetrix Prostate Health Formula together not only are the best recommended "duo" supplement to treat BHP but also has been know to revers prostate cancer. The hyperlinks on the products link you to the details page (label and ingredients).

You Won't Believe What Your Doctor was NOT Taught in Med School

Check out this video on YouTube:

What Is MMS Or Miracle Mineral Supplement?

MMS or Master Mineral Supplement or Miracle Mineral Supplement, works by oxidation. What that means is that when introduced to the body, it steals an electron from molecules that are acidic in nature. All disease or illness-producing molecules are acidic in nature, and therefore MMS is very effective in strengthening your immune system.

About Dr. Max Gerson - By Dr. Patrick Vickers

Born in Wongwritz, Germany in 1881, Max Gerson studied medicine at the University of Freiburg from 1899-1906. While a student, Max Gerson suffered from severe, debilitating migraine headaches that left him unable to function for days. With his professors of medicine unable to help him, Max Gerson set out to cure himself of his condition by making dramatic changes to his diet and adding specific natural supplements. He eliminated the heavily salted, processed, fatty foods and meat that were a major component of the standard German diet and replaced them with raw and cooked, unsalted, organic fruits and vegetables. Within a matter of weeks the migraines disappeared.

Things Highly Intuitive People Do a Bit Differently

Things Highly Intuitive People Do a Bit Differently

Intuition is challenging to define, despite the huge role it plays in our everyday lives.Steve Jobs called it, for instance, "more powerful than intellect." But however we put it into words, we all, well, intuitively know just what it is.

Pretty much everyone has experienced a gut feeling -- that unconscious reasoning that propels us to do something without telling us why or how. But the nature of intuition has long eluded us, and has inspired centuries' worth of research and inquiry in the fields of philosophy and psychology.