Friday, June 10, 2016

Regaining Real Health and Personal Power in a World of Illusions


By Bill Zimmermann

The whole world of natural health and health products has turned into a dark, profit-based place built on email lists, ebooks, celebrities, gurus, conferences, summits, exotic overhyped products, and very clever advertising and packaging, where it’s only becoming more impossible to distinguish between the critical, the optional and the expensively useless, where charismatic, toxic gurus and celebrities are, with the absolute very best intentions, trying to fix and inform other toxic people, not knowing that they are only repeating the same cycle of toxicity, confusion, and misinformation to an unsuspecting public. As if big pharma and the cancer industry was not bad enough. We are, and we will keep missing the point, and suffering, until we look at that which is staring us in the face.

The fact is we take in far more toxins than our body can release. This is true for all people, all generations and all animal and living plants on earth today.  It is true for our children and will be the a state of factual reality for generations to come.

Countless articles and books have been written on “detox” and cleansing. Very few of them can be helpful. Most of them however, are pure garbage, and are pure marketing and hype. Detoxification is a long-term, very demanding and challenging process that requires a lot of patience, time, study and hard work. You cannot, truly and thoroughly, detoxify your body, with green juices, a supplement, or a 14-day cleanse.

What I realized was this: many of the things we do, such as exercise and yoga, merely offer us a temporary relief from all the toxins we have in our bodies. Once these toxins are out, we really won’t feel the need to do these things. We’ll still benefit from them, but they won’t play nearly as much of a role as they do now.

Everyone living in the modern world, is toxic, and can benefit immensely from a proper detox. Unless you have been living on an island or in a jungle for most of your life, you have certainly been exposed to very high levels of toxins and pathogens radiation heavy metals such as mercury, lead and arsenic, estrogens from plastics, pesticides, chemicals in the environment, parasites, yeast, viruses, mold, microbes, and deadly bacteria and EMF. Our immune system and our bodies can handle and detoxify small amounts of these toxins, but in this day and age the load is too high that the body is no longer able to keep up. Detoxification is as compulsory today as it is to take out the daily trash.

Nearly 100,000 chemicals or more, many of which are extremely toxic, have irresponsibly been introduced to the environment by seriously disturbed manufacturing facilities.  In the past 100 years our bodies have not evolved at all.  The bodies ability to detoxify such an overwhelming amount of toxicity is simply not possible given the overload we are exposed to every single day. The speed at which these toxins are being released is higher than the speed at which our bodies can evolve to handle them.  So we must help the body.  We must detox.

To illustrate this further many people appear perfectly healthy yet their bodies are host to millions of toxins and pathogens, yet their health and feeling of well being improves dramatically after detoxification. If you think your health is good now, your health can be greatly improved when the body is truly cleaned of these stubborn toxins.

The potential impact of effective detoxification on your life is so great that it can only be measured by how you feel and by a probable future where you simply do not get sick.

Our new website ProjectLifeGuard.com (Opening January 2017) focuses on the few best and most effective methods of detoxification.  It will include all technologies from free home systems to elaborate multi layered systems as delivered by Northern Baja Gerson Center. The goal is prevent disease, assure health and give the soul-mind and body back their harmony and full potential.  We aim to simplify five or six extreme, hard core top quality detoxification programs is to give the public trust worthy information that has been rigorously tested for credibility and organize the information into workable programs anybody can do at home in the privacy of their own space.  What works passes, what is even the slightest fails and will be dismissed.  We will offer several select programs, all with basic tenets (rules) that can be expanded upon. Basics work when people study our strategies and assemble daily routines around the simplified suggested programs. Programs that can be easily followed in a graduated format from simple (beginner) to intermediate (when more intense detox is required) and expert in the event of serious illness or when a need to purge toxins completely is desired.



We came to the realization that if we want to live an a world where 1 out of 60 children are no longer born autistic (FOR LIFE) we need to take control and simply clean house. It is suggested that supplements like iodine, taken during pregnancy reduce the probability of autism and many other disadvantages a developing child can experience in vitro.  This is just one example of the many simple things we can do to move into a state of ultimate prevention by managing the internal landscape of our biology as it exists today and accepting the challenge of necessary detoxification as compulsory.  It's like when we introduced seat belts and the catalytic converter in automobiles. The time had come when these were clearly necessary for public safety.  It is the same scenario regarding the need for proper detoxification of the body.

I've come to realize that no government leader will ever develop the qualities of consciousness required to be aware of even the simplest concept of human dignity let alone acknowledge the real concerns regarding human health.  Conscious advancement and peaceful progress through clean living IS THE FUTURE.  Without it we have only despair. It is widely known that public figures and institutions like the FDA and the CDC lead politically dubious untrustworthy lives, they are hushed or silenced or fired when they do not comply with policies that are not at all in line with what people should know about their health and how to keep it.  They are politically controlled, narrow and toxic people themselves.  Ultimately they are dangerous to the general welfare of the people and of the planet. But that is their problem. We know the truth and can act independently of public policy by taking simple steps to protect our health and to turn the clock back better health without the approval of toxic policy makers.  There is little or nothing we can do about government policy and media sales pitches (Dr. Oz, Oprah etc,) but we can study and learn.  Our goal is to make that process easy for you by sifting through all the manusha and deliver the good stuff right to your computer.

Our primary goal is to first care for our personal health and our immediate environment. Then to maintain our career and the security of our families from the center out. Ultimately we extend our influence to friends acquaintances and with social media reach far and beyond, out into the world where our voice may be heard. This is our politics. This is how we influence the world.

Peace and love with a dash of reality and feasibility to you all.

Bill


Detoxing Heavy Metals with 5% Lugols Iodine

Supporting Nutrients for taking Iodine.
These are required to support the body while supplementing with iodine:
a.
Vit
amin
C
2,000
5,000 mgs / day
supports the symporters and assists as
an antioxidant to detoxing.
b.
Selenium
200
400 mcg / day
needed for detoxification and thyroid
hormone creatio
n.
c.
Unrefined salt (Celtic)
½ tsp / day
supports adrenals, binds to bromide and
assists in removal, s
upports symporters (sodium iodine symporters or NIS)
d.
Magnesium
400 mgs / day
critical for over 300 enzyme reactions in the
body.
e.
Optional
ATP CoFactors
-
1 tablet 2x / day
when individuals continue to feel
fatigued or have autoimmune thyroid disease this product can assist in
increasing ATP (energy) within the cells. Riboflavin and no
-
flush niacin
Supporting Nutrients for taking Iodine.
These are required to support the body while supplementing with iodine:
a.
Vit
amin
C
2,000
5,000 mgs / day
supports the symporters and assists as
an antioxidant to detoxing.
b.
Selenium
200
400 mcg / day
needed for detoxification and thyroid
hormone creatio
n.
c.
Unrefined salt (Celtic)
½ tsp / day
supports adrenals, binds to bromide and
assists in removal, s
upports symporters (sodium iodine symporters or NIS)
d.
Magnesium
400 mgs / day
critical for over 300 enzyme reactions in the
body.
e.
Optional
ATP CoFactors
-
1 tablet 2x / day
when individuals continue to feel
fatigued or have autoimmune thyroid disease this product can assist in
increasing ATP (energy) within the cells. Riboflavin and no
-
flush niacin
The best resource on the subject:


BY STEPHANIE BUIST

Saturday, May 28, 2016

Post Surgery Brain Fog in Seniors - A possible quick fix


A study published earlier this year discovered that general anesthesia can increase the risk of dementia and the development of neurodegenerative disorders such as Parkinson’s or Alzheimer’s disease when it’s administered to the elderly – by as much as 15%. Researchers concluded that preoperative evaluations must be taken to determine whether they should even have general anesthesia.

Another study showed the percentage of developing dementia was actually much higher – 35%. Researchers note that some anesthetics might trigger inflammation of neural tissues that lead to cognitive decline. This decline may not be fully realized until several years after the anesthesia was administered. Could a drug used to help kids focus assist seniors in recovery from surgery, anesthesia and the dull drums associated with the ageing process?

Thursday, May 26, 2016

Kombucha recipe


Kombucha recipe

You can make a Kombucha brew with sugar, tea and a culture (a symbiosis of bacteria and yeasts). Its taste can range from something similar to champagne (complete with a head of foam), a refreshing light wine through to strong apple cider vinegar, depending on the fermentation time, the amount of sugar and type of tea that you use in the brew. The older, tart tea is more acidic and has a higher level of healing properties than a young, mild and slightly sweet brew.

You need not be too concerned about using sugar in the recipe. In a strong, tart tea, brewed over 10-14 days, only 3% of the sugar remains. 97% of the sugar is consumed and converted by the culture.

Friday, May 13, 2016

I wrote this "short comment" below a YouTube video discussing Transcendental Meditation

Yes friends the Zimmermaniac has been meditating the Transcendental Meditation technique for 41 years. It has saved my life and made me whole.  Not just pretty words!  At age sixteen I was a colossal mess. A typical Greenwich Connecticut fuck-faced narcissistic self deceptive jerk.  I was a materialistic, status seeking, money grubbing, republican racist with stress levels reaching that of Mad Men on a deadline.  I was deeply traumatized by familial indifference, and incapacity to love even though they desperately wanted to.  Victorian values slammed our home with propriety, perfectionism and workaholic alcoholism to destructive levels. To any on-looker our family seemed just fine.  But it was not and I was on a fast track to very dark things. This is my T.M. story.

___________


You know kids, knowledge only comes with study, but a technique like T.M. requires no study and sets us up to assimilate what view and learn to see more broadly into the connections between what is leaned and what we already know. T.M. expands the awareness of the entire mind. We literally see, witness and absorb more from our senses. Colors are brighter, patterns are sharper. It's like getting a hi definition TV upgrade. T.M. occasionally has a down-side that is not politically correct to discuss. One, in my educated opinion, must take a break from T.M. after a year or so. It is very powerful and can create depression and anxiety conditions by entering the Absolute too often. Each individual can evolve only as much as his or her mind will allow. If we push the mind/soul too hard with too much T.M. it can create neurosis, depression and anxiety conditions. However it does not mean T.M. becomes useless. Nothing could be further from the truth.

Saturday, May 7, 2016

Veganism Sucks

7 Things That Are LIkely To Happen When You Stop Eating Meat


When I gave up meat in 2009 to do the Gerson Therapy for seventeen really fucked up health issues I had no idea what I was in for. I did not get the skyrocketing energy levels promised, I did not get the not so painless weight loss promised and ironically I did not get the "newly found feeling of joy and happiness" as is reported by so many new Vegans. They say that these are just some of the things you experience (read about it) but the benefits, as fucking strange as it may sound are sadly undeniable.

Thursday, May 5, 2016

Making Vitamin K2 at Home. Naturally.


From Dr. Mercola.com: How Much Vitamin K2 Should You Consume?


You can obtain all of the vitamin K2 you need (about 200 micrograms) by eating 15 grams of natto daily, which is half an ounce. It's a small amount and very inexpensive, but many Westerners do not enjoy the taste and texture.

If you don't care for the taste of natto, the next best thing is a high-quality K2 supplement. Remember, you must always take your vitamin K supplement with fat since it is fat-soluble and won't be absorbed without it.Although the exact dosing is yet to be determined, Dr. Vermeer recommends between 45 mcg and 185 mcg daily for adults. You must use caution on the higher doses if you take anticoagulants, but if you are generally healthy and not on these types of medications, I suggest 150 mcg daily.

Making Natto at home in a nut shell.

It is not that difficult to successfully home brew Natto once you understand the absolute minimum requirements.
Temperature – This is the most critical factor in making Natto and any fermenter will probably agree. During the fermentation cycle, the temperature of Natto should be kept in the range between 38 – 45 C (100-113 degrees F). While many “How To” documents says around 40 (104 F), it is OK to keep it higher. Important is not to get below 38 degrees. However, if you keep it too high (more than 45 C), your Natto will be less sticky.
Time – Fermentation process should take approximately 24 hours. However, this is definitely experimental. I have tried to brew it for up to 48 hours and it all worked with slightly different results.
Aging – While you can eat the beans any time, for the better experience, age Natto for at least 24 hours in the fridge.
Soybeans – Use organic and Non GMO soybeans. Actually, this should be the number one rule and I think you know why.
Natto-kin (Starter) – Make sure that you have very active Natto-kin available.

Wednesday, May 4, 2016

Bergman takes the fear out of cancer (It just does not get better than this)

Dr. John Bergman delivers an epic talk on cancer.  He educates, and gives perspective on this very misunderstood thing called "cancer."  Called the "C-word," Americans have been conditioned to fear cancer as though it were some kind of terminal disease!  Well I'm waiting for that smirk of WTF on  your face.  Ahhh... there it is.  Well cancer isn't some kind of terminal disease.  What's terminal is your immune system ALLOWING cancer cells to go rogue.  We all have cancer in our bodies, and most folks over 50 have tumors somewhere in their body but a healthy immune system keeps it all in check.  So don't think of cancer as the enemy or something that you have to fight, beat or kill.  Cancer cells are part of our internal landscape without which we would be very unnatural biological entities. While they never may become your best friends thinking of cancer cells to be unusual or slightly different neighbors that need to be watched might be a better approach.  Check out John in this excellent video.

Tuesday, May 3, 2016

Be New! ...by Being True to the Present Moment

Be New by Being True to the Present Moment

Key Lesson: Starting life over begins with bringing a conscious end to all lingering relationships you may have with old thoughts and feelings that want you to keep seeing your life through their eyes.

Free Yourself from the Tyranny of the Past

Our task, if we want to be free human beings -- if we want a life in which we no longer carry around with us "what he did," "what she didn't do," "what never worked out" -- begins with discovering that there can be no real freedom for us until we understand the nature of the tyranny of the past that still lives within us. One of the main areas of this unchallenged dictatorship that still holds us captive is our inability to forgive.

Tuesday, April 19, 2016

Text Not Lest Ye Be Judged

After a recent rather disturbing instant message exchange on Facebook I've decided to give text based public sharing of most controversial ideas and thoughts especially political thoughts a permanent rest. I'm also considering closing my Facebook account for the same reasons. Personal thoughts and daily activities posted on facebook are not phone calls face to face visits and can not substitute general friendship or affection.

Political views flung into public forums as posts or text messages are not discussions. Rather they are statements or perhaps even declarations. Words that lack 90% or more of what interpersonal communication is. And yet people assign 100% value to them and take them seriously and react with judgment often very harshly without having a clue as to the origins of the idea in question. This can damage more than relationships. It can damage society and threaten the cohesiveness of the social order.

Regarding The Consumption of Factory Farmed Meats Fish. A commentary on a Time Magazine Article from 2014




Credit: Time Magazine reprint for educational purposes. Commentary in bold.
May 13, 2014

Like it or not, you're a carnivore. (wrong: Humans are omnivores) You can eat meat or you can pass it up, but either way, spare yourself any moral agony (remain deluded and in denial) — a new study confirms our brains are hardwired to justify such decisions to ourselves. Clever release from responsibility to the realities of factory farming and mass cruelty.

If a cow could eat you, it would. It wouldn’t give a hoot about your feelings. It wouldn’t kill you quickly or humanely and it certainly wouldn’t worry about whether it was right to make a meal of you in the first place. It would ask itself one question: Am I hungry? If the answer was yes, you’d be lunch. Another subtle justification for factory farming of cows?

Friday, April 15, 2016

A Genuinely Healthful Cookie - At Last


3 Mashed Bananas (ripe)1/3 c Applesauce2 c oats1/4 c Almond Milk1/2 c Raisins or dark chocolate chips ( I would use the chips smile em1 tsp Vanilla1 tsp CinnamonPreheat oven to 350. Bake for 15-20 minutes! Yummy!



The Zimmermann Depression Annihilator

I've used this method to bust depressions of the worst kind.  Often a helper is required to keep you on schedule and to complete the process.  But this process works and it sticks.  Depression does not return after this process.  I had tried hundreds perhaps thousands of solutions over the years but this is my secret weapon.  It works every time.
Antidepressant drugs can't hold a candle to this therapy.
Do this daily and say goodbye to depression.

The Zimmermann Depression Annihilator:
For Major Depression and Dysthymic Disorder

"No depressive episode can stand up to the unbridled power of the ice cold shower"
                                                           Bill Zimmermann             


Step 1. Prepare Gerson coffee cleanse solution. Get into a cold shower (or start briefly in a warm shower and move to cold as soon as possible.  Hold for at least one minute or stop when you are completely comfortable with the cold water flowing over your body.  For added intensity place a bucket of ice cubes in the bath water that accumulates from the shower. Soak in ice water in tub with added magnesium salts or Epsom salts 2 cups (magnesium) for 5 minutes until you're shaking with cold.  This breaks the back of any depression in minutes. 

A HEALTHY PERSPECTIVE - Norwegian Explains Why We Need Bernie Sanders

I simply had to include this on Zimmermania Health because it is so imperative that Americans begin to see that we have SO much room for improvement!  We can do better.  Check out what this guy from Norway (currently No 1 economy in the world) has to say.


Andreas Fossåen Dybfest from Norway explains why we need Bernie:

I'm gonna drop a bomb of reality on the sceptics amongst my American friends here...

I'm Norwegian and I live in a social democracy.
We have BOTH capitalistic values and socialistic values.
In fact, for a social democracy to work, we need both.
Capitalism builds wealth, while socialism distributes the wealth so as many as possible have a higher education and good health; which leads to better capitalism and bigger economy.

Everything Bernie Sanders presents to you, is my reality.
Our good values have been fought through by people like Bernie Sanders. And many have been inspired by your very own Franklin D. Roosevelt!

I pay ~26% tax(cap on 28%), for that I get: Free health-care
Free education
Bigger tax refunds the more loan I have in the bank
8 hour working days
5 weeks paid vacation
A decent pension fund
The lower income I have, the lower tax I pay
Parents pay less.
A mother gets 46 weeks of maternity leave, where the father can take out 10 weeks if he wants to. This strengthen the bond with the baby and it's very important for kids’ mental health and development.

Norway is at the top of UN’s Human Development Index and Education Index. We also rank best in the world on child poverty.
We've ranked #1 in prosperity for 12 years.
Our neighbour Denmark is #1 in business.
We must be doing something right...
(We actually got our biggest wealth, thanks to you).

If socialism gets too much power, you can say it becomes communism and if capitalism gets too much power, it becomes plutocracy/oligarchy. The key is balance. Right now we're on the right-winged side and I fear we're walking the same path as you have done...

Right now you're in the plutocracy/ oligarchy section, and a lot of great minds and achievers are stuck in poverty, with no chance of getting out. You already have socialism; but it's broken, expensive and ineffective.

The thought of the US as a social democracy, is breathtaking. The strength and progress you would achieve as a nation, with your population, would be amazing and lift the bar to a whole new dimension…
If you think because our population is a lot smaller, it can't be used on you; then you're wrong. Don't compare population numbers, compare percentages…
F.ex: If our population represent one of your major cities, use the model on all major cities...

Social democracy IS the modern democracy, because it represent a whole nation and not only a few rich getting richer. Not only do I think it will work for you as well, but with your current wealth and population, you would be the greatest social democracy in the world.

This is why you need Bernie Sanders, he is a strong leader with GREAT human ethics and morals
 If you're not a billionaire, you're ignorant to not vote him, because that man represents YOU!

It's not done in a day, but I don't live in a fantasy world...

Don't let this chance pass you USA, the movement is ENORMOUS, be proud of your middle-class

and VOTE!

Thursday, April 14, 2016

DREW CANOLE - Would You Follow You? - Mindset Monday

Drew Canole, the 2016 version of Jack La Lane and Jay Kordish all rolled into one.  Drew has made hundreds of health and wellness videos on his site FitLife.TV and his YouTube Channel FitLifeTV. He is in our opinion the #1 most respected and accurate health and wellness presence on the internet. Enjoy this quick favorite video and consider "Would You Follow You?"

Monday, April 11, 2016

Adaptogens Might Just Be Better Than Medicine


Adaptogens Might Just Be Better Than Medicine

Adaptogens were discovered by a Russian scientist in 1947, fully defined by two Russian doctors in 1958 and finally accepted by the US FDA in 1988. An adaptogen does three things. 1) It produces no negative side effects. 2) It effects more than one system of the body, such as the nervous system and hormone system. And 3) It balances body functions, such as raising blood sugar that is too low in one individual while lowering blood sugar in another individual where it is too high. Adaptogens help the body deal with stress.

In an earlier newsletter, I talked about the eight benefits of turmeric, which has been has valued in East Indian medicine for thousands of years. In this newsletter, I'd like to cover Indian ginseng, or ashwagandha, as it's more commonly known.

Here are some of its benefits.


1. Reduce stress

Adaptogens in general are known as stress reducers and ashwagandha certainly does this.

http://ijpm.info/article.asp?issn=0253-7176;year=2012;volume=34;issue=3;spage=255;epage=262;aulast=Chandrasekhar

2. Rejuvenate the immune system

Ashwagandha has been used for hundreds of years to improve the immune system and modern research is verifying this.
https://www.ncbi.nlm.nih.gov/pubmed/19628058

3. Prevent and combat age-related chronic diseases

Ashwagandha "possesses a wide array of therapeutic properties including anti-arthritic, anti-aging, anti-cancer, anti-inflammatory and [heart protective]." https://www.ncbi.nlm.nih.gov/pubmed/25787309

4. Improve brain function and prevents Alzheimer's Disease

In addition to preventing and combating other age-related diseases, ashwagandha has been used to sharpen mental facilities and combat neuro-degeneration.https://www.ncbi.nlm.nih.gov/pubmed/24882401

5. Depression

Click here to read the rest of the article.

Ashwagandha and turmeric are two of the five herbs in Protandim.



Saturday, April 2, 2016

Spirit Science YouTube Channel

Spirit Science is a YouTube Channel that is refreshing clear and a very good study of the modern science of spirituality.  Here are all 15 videos in one.  Over four hours of cools spiritual theory about human origins ...science?  Maybe.  Fun?  Hell yes. Some may be quite "woo-woo" to some of you but more of what you will learn isn't. Enjoy.