Detoxing Heavy Metals with 5% Lugols Iodine

Supporting Nutrients for taking Iodine.

These are required to support the body while supplementing with iodine:

a.

Vit

amin

C

–

2,000

–

5,000 mgs / day

–

supports the symporters and assists as

an antioxidant to detoxing.

b.

Selenium

–

200

–

400 mcg / day

–

needed for detoxification and thyroid

hormone creatio

n.

c.

Unrefined salt (Celtic)

–

½ tsp / day

–

supports adrenals, binds to bromide and

assists in removal, s

upports symporters (sodium iodine symporters or NIS)

d.

Magnesium

–

400 mgs / day

–

critical for over 300 enzyme reactions in the

body.

e.

Optional

–

ATP CoFactors

-

1 tablet 2x / day

–

when individuals continue to feel

fatigued or have autoimmune thyroid disease this product can assist in

increasing ATP (energy) within the cells. Riboflavin and no

-

flush niacin

Supporting Nutrients for taking Iodine.

These are required to support the body while supplementing with iodine:

a.

Vit

amin

C

–

2,000

–

5,000 mgs / day

–

supports the symporters and assists as

an antioxidant to detoxing.

b.

Selenium

–

200

–

400 mcg / day

–

needed for detoxification and thyroid

hormone creatio

n.

c.

Unrefined salt (Celtic)

–

½ tsp / day

–

supports adrenals, binds to bromide and

assists in removal, s

upports symporters (sodium iodine symporters or NIS)

d.

Magnesium

–

400 mgs / day

–

critical for over 300 enzyme reactions in the

body.

e.

Optional

–

ATP CoFactors

-

1 tablet 2x / day

–

when individuals continue to feel

fatigued or have autoimmune thyroid disease this product can assist in

increasing ATP (energy) within the cells. Riboflavin and no

-

flush niacin

The best resource on the subject:

THE GUIDE TO SUPPLEMENTING WITH IODINE  -  WHAT YOU NEED TO GET STARTED

BY STEPHANIE BUIST

Post Surgery Brain Fog in Seniors - A possible quick fix

A study published earlier this year discovered that general anesthesia can increase the risk of dementia and the development of neurodegenerative disorders such as Parkinson’s or Alzheimer’s disease when it’s administered to the elderly – by as much as 15%. Researchers concluded that preoperative evaluations must be taken to determine whether they should even have general anesthesia.

Another study showed the percentage of developing dementia was actually much higher – 35%. Researchers note that some anesthetics might trigger inflammation of neural tissues that lead to cognitive decline. This decline may not be fully realized until several years after the anesthesia was administered. Could a drug used to help kids focus assist seniors in recovery from surgery, anesthesia and the dull drums associated with the ageing process?

Kombucha recipe

Kombucha recipe

You can make a Kombucha brew with sugar, tea and a culture (a symbiosis of bacteria and yeasts). Its taste can range from something similar to champagne (complete with a head of foam), a refreshing light wine through to strong apple cider vinegar, depending on the fermentation time, the amount of sugar and type of tea that you use in the brew. The older, tart tea is more acidic and has a higher level of healing properties than a young, mild and slightly sweet brew.

You need not be too concerned about using sugar in the recipe. In a strong, tart tea, brewed over 10-14 days, only 3% of the sugar remains. 97% of the sugar is consumed and converted by the culture.

I wrote this "short comment" below a YouTube video discussing Transcendental Meditation

Yes friends the Zimmermaniac has been meditating the Transcendental Meditation technique for 41 years. It has saved my life and made me whole.  Not just pretty words!  At age sixteen I was a colossal mess. A typical Greenwich Connecticut fuck-faced narcissistic self deceptive jerk.  I was a materialistic, status seeking, money grubbing, republican racist with stress levels reaching that of Mad Men on a deadline.  I was deeply traumatized by familial indifference, and incapacity to love even though they desperately wanted to.  Victorian values slammed our home with propriety, perfectionism and workaholic alcoholism to destructive levels. To any on-looker our family seemed just fine.  But it was not and I was on a fast track to very dark things. This is my T.M. story.

___________

You know kids, knowledge only comes with study, but a technique like T.M. requires no study and sets us up to assimilate what view and learn to see more broadly into the connections between what is leaned and what we already know. T.M. expands the awareness of the entire mind. We literally see, witness and absorb more from our senses. Colors are brighter, patterns are sharper. It's like getting a hi definition TV upgrade. T.M. occasionally has a down-side that is not politically correct to discuss. One, in my educated opinion, must take a break from T.M. after a year or so. It is very powerful and can create depression and anxiety conditions by entering the Absolute too often. Each individual can evolve only as much as his or her mind will allow. If we push the mind/soul too hard with too much T.M. it can create neurosis, depression and anxiety conditions. However it does not mean T.M. becomes useless. Nothing could be further from the truth.

Sword Fingers with Chunyi Lin. An Energy Healing Technique for Helping ...

Veganism Sucks

7 Things That Are LIkely To Happen When You Stop Eating Meat

When I gave up meat in 2009 to do the Gerson Therapy for seventeen really fucked up health issues I had no idea what I was in for. I did not get the skyrocketing energy levels promised, I did not get the not so painless weight loss promised and ironically I did not get the "newly found feeling of joy and happiness" as is reported by so many new Vegans. They say that these are just some of the things you experience (read about it) but the benefits, as fucking strange as it may sound are sadly undeniable.

Poverty Causes Mental Illness in America | Bernie Sanders

Making Vitamin K2 at Home. Naturally.

From Dr. Mercola.com: How Much Vitamin K2 Should You Consume?

You can obtain all of the vitamin K2 you need (about 200 micrograms) by eating 15 grams of natto daily, which is half an ounce. It's a small amount and very inexpensive, but many Westerners do not enjoy the taste and texture.

If you don't care for the taste of natto, the next best thing is a high-quality K2 supplement. Remember, you must always take your vitamin K supplement with fat since it is fat-soluble and won't be absorbed without it.Although the exact dosing is yet to be determined, Dr. Vermeer recommends between 45 mcg and 185 mcg daily for adults. You must use caution on the higher doses if you take anticoagulants, but if you are generally healthy and not on these types of medications, I suggest 150 mcg daily.

Making Natto at home in a nut shell.

It is not that difficult to successfully home brew Natto once you understand the absolute minimum requirements.
Temperature – This is the most critical factor in making Natto and any fermenter will probably agree. During the fermentation cycle, the temperature of Natto should be kept in the range between 38 – 45 C (100-113 degrees F). While many “How To” documents says around 40 (104 F), it is OK to keep it higher. Important is not to get below 38 degrees. However, if you keep it too high (more than 45 C), your Natto will be less sticky.
Time – Fermentation process should take approximately 24 hours. However, this is definitely experimental. I have tried to brew it for up to 48 hours and it all worked with slightly different results.
Aging – While you can eat the beans any time, for the better experience, age Natto for at least 24 hours in the fridge.
Soybeans – Use organic and Non GMO soybeans. Actually, this should be the number one rule and I think you know why.
Natto-kin (Starter) – Make sure that you have very active Natto-kin available.

Bergman takes the fear out of cancer (It just does not get better than this)

Dr. John Bergman delivers an epic talk on cancer.  He educates, and gives perspective on this very misunderstood thing called "cancer."  Called the "C-word," Americans have been conditioned to fear cancer as though it were some kind of terminal disease!  Well I'm waiting for that smirk of WTF on  your face.  Ahhh... there it is.  Well cancer isn't some kind of terminal disease.  What's terminal is your immune system ALLOWING cancer cells to go rogue.  We all have cancer in our bodies, and most folks over 50 have tumors somewhere in their body but a healthy immune system keeps it all in check.  So don't think of cancer as the enemy or something that you have to fight, beat or kill.  Cancer cells are part of our internal landscape without which we would be very unnatural biological entities. While they never may become your best friends thinking of cancer cells to be unusual or slightly different neighbors that need to be watched might be a better approach.  Check out John in this excellent video.

Be New by Being True to the Present Moment

by guest writer and author Guy Finley

Key Lesson: Starting life over begins with bringing a conscious end to all lingering relationships you may have with old thoughts and feelings that want you to keep seeing your life through their eyes.

Free Yourself from the Tyranny of the Past

Our task, if we want to be free human beings -- if we want a life in which we no longer carry around with us "what he did," "what she didn't do," "what never worked out" -- begins with discovering that there can be no real freedom for us until we understand the nature of the tyranny of the past that still lives within us. One of the main areas of this unchallenged dictatorship that still holds us captive is our inability to forgive.

Text Not Lest Ye Be Judged

After a recent rather disturbing instant message exchange on Facebook I've decided to give text based public sharing of most controversial ideas and thoughts especially political thoughts a permanent rest. I'm also considering closing my Facebook account for the same reasons. Personal thoughts and daily activities posted on facebook are not phone calls face to face visits and can not substitute general friendship or affection.

Political views flung into public forums as posts or text messages are not discussions. Rather they are statements or perhaps even declarations. Words that lack 90% or more of what interpersonal communication is. And yet people assign 100% value to them and take them seriously and react with judgment often very harshly without having a clue as to the origins of the idea in question. This can damage more than relationships. It can damage society and threaten the cohesiveness of the social order.

Regarding The Consumption of Factory Farmed Meats Fish. A commentary on a Time Magazine Article from 2014

Credit: Time Magazine reprint for educational purposes. Commentary in bold.
May 13, 2014

Like it or not, you're a carnivore. (wrong: Humans are omnivores) You can eat meat or you can pass it up, but either way, spare yourself any moral agony (remain deluded and in denial) — a new study confirms our brains are hardwired to justify such decisions to ourselves. Clever release from responsibility to the realities of factory farming and mass cruelty.

If a cow could eat you, it would. It wouldn’t give a hoot about your feelings. It wouldn’t kill you quickly or humanely and it certainly wouldn’t worry about whether it was right to make a meal of you in the first place. It would ask itself one question: Am I hungry? If the answer was yes, you’d be lunch. Another subtle justification for factory farming of cows?

A Genuinely Healthful Cookie - At Last

3 Mashed Bananas (ripe)1/3 c Applesauce2 c oats1/4 c Almond Milk1/2 c Raisins or dark chocolate chips ( I would use the chips smile em1 tsp Vanilla1 tsp CinnamonPreheat oven to 350. Bake for 15-20 minutes! Yummy!

The Zimmermann Depression Annihilator

I've used this method to bust depressions of the worst kind.  Often a helper is required to keep you on schedule and to complete the process.  But this process works and it sticks.  Depression does not return after this process.  I had tried hundreds perhaps thousands of solutions over the years but this is my secret weapon.  It works every time.
Antidepressant drugs can't hold a candle to this therapy.
Do this daily and say goodbye to depression.

The Zimmermann Depression Annihilator:

For Major Depression and Dysthymic Disorder

"No depressive episode can stand up to the unbridled power of the ice cold shower"

                                                           Bill Zimmermann             

Step 1. Prepare Gerson coffee cleanse solution. Get into a cold shower (or start briefly in a warm shower and move to cold as soon as possible.  Hold for at least one minute or stop when you are completely comfortable with the cold water flowing over your body.  For added intensity place a bucket of ice cubes in the bath water that accumulates from the shower. Soak in ice water in tub with added magnesium salts or Epsom salts 2 cups (magnesium) for 5 minutes until you're shaking with cold.  This breaks the back of any depression in minutes. 

A HEALTHY PERSPECTIVE - Norwegian Explains Why We Need Bernie Sanders

I simply had to include this on Zimmermania Health because it is so imperative that Americans begin to see that we have SO much room for improvement!  We can do better.  Check out what this guy from Norway (currently No 1 economy in the world) has to say.

Andreas Fossåen Dybfest from Norway explains why we need Bernie:

I'm gonna drop a bomb of reality on the sceptics amongst my American friends here...

I'm Norwegian and I live in a social democracy.
We have BOTH capitalistic values and socialistic values.
In fact, for a social democracy to work, we need both.
Capitalism builds wealth, while socialism distributes the wealth so as many as possible have a higher education and good health; which leads to better capitalism and bigger economy.

Everything Bernie Sanders presents to you, is my reality.
Our good values have been fought through by people like Bernie Sanders. And many have been inspired by your very own Franklin D. Roosevelt!

I pay ~26% tax(cap on 28%), for that I get: Free health-care
Free education
Bigger tax refunds the more loan I have in the bank
8 hour working days
5 weeks paid vacation
A decent pension fund
The lower income I have, the lower tax I pay
Parents pay less.
A mother gets 46 weeks of maternity leave, where the father can take out 10 weeks if he wants to. This strengthen the bond with the baby and it's very important for kids’ mental health and development.

Norway is at the top of UN’s Human Development Index and Education Index. We also rank best in the world on child poverty.
We've ranked #1 in prosperity for 12 years.
Our neighbour Denmark is #1 in business.
We must be doing something right...
(We actually got our biggest wealth, thanks to you).

If socialism gets too much power, you can say it becomes communism and if capitalism gets too much power, it becomes plutocracy/oligarchy. The key is balance. Right now we're on the right-winged side and I fear we're walking the same path as you have done...

Right now you're in the plutocracy/ oligarchy section, and a lot of great minds and achievers are stuck in poverty, with no chance of getting out. You already have socialism; but it's broken, expensive and ineffective.

The thought of the US as a social democracy, is breathtaking. The strength and progress you would achieve as a nation, with your population, would be amazing and lift the bar to a whole new dimension…
If you think because our population is a lot smaller, it can't be used on you; then you're wrong. Don't compare population numbers, compare percentages…
F.ex: If our population represent one of your major cities, use the model on all major cities...

Social democracy IS the modern democracy, because it represent a whole nation and not only a few rich getting richer. Not only do I think it will work for you as well, but with your current wealth and population, you would be the greatest social democracy in the world.

This is why you need Bernie Sanders, he is a strong leader with GREAT human ethics and morals
 If you're not a billionaire, you're ignorant to not vote him, because that man represents YOU!

It's not done in a day, but I don't live in a fantasy world...

Don't let this chance pass you USA, the movement is ENORMOUS, be proud of your middle-class

and VOTE!

✌

DREW CANOLE - Would You Follow You? - Mindset Monday

Drew Canole, the 2016 version of Jack La Lane and Jay Kordish all rolled into one.  Drew has made hundreds of health and wellness videos on his site FitLife.TV and his YouTube Channel FitLifeTV. He is in our opinion the #1 most respected and accurate health and wellness presence on the internet. Enjoy this quick favorite video and consider "Would You Follow You?"

Knowledge Nexus: Using the Merkabah Vessel | in5d.com

Adaptogens Might Just Be Better Than Medicine

Adaptogens Might Just Be Better Than Medicine

Adaptogens were discovered by a Russian scientist in 1947, fully defined by two Russian doctors in 1958 and finally accepted by the US FDA in 1988. An adaptogen does three things. 1) It produces no negative side effects. 2) It effects more than one system of the body, such as the nervous system and hormone system. And 3) It balances body functions, such as raising blood sugar that is too low in one individual while lowering blood sugar in another individual where it is too high. Adaptogens help the body deal with stress.

In an earlier newsletter, I talked about the eight benefits of turmeric, which has been has valued in East Indian medicine for thousands of years. In this newsletter, I'd like to cover Indian ginseng, or ashwagandha, as it's more commonly known.

Here are some of its benefits.


1. Reduce stress

Adaptogens in general are known as stress reducers and ashwagandha certainly does this.

http://ijpm.info/article.asp?issn=0253-7176;year=2012;volume=34;issue=3;spage=255;epage=262;aulast=Chandrasekhar

2. Rejuvenate the immune system

Ashwagandha has been used for hundreds of years to improve the immune system and modern research is verifying this.
https://www.ncbi.nlm.nih.gov/pubmed/19628058

3. Prevent and combat age-related chronic diseases

Ashwagandha "possesses a wide array of therapeutic properties including anti-arthritic, anti-aging, anti-cancer, anti-inflammatory and [heart protective]." https://www.ncbi.nlm.nih.gov/pubmed/25787309

4. Improve brain function and prevents Alzheimer's Disease

In addition to preventing and combating other age-related diseases, ashwagandha has been used to sharpen mental facilities and combat neuro-degeneration.https://www.ncbi.nlm.nih.gov/pubmed/24882401

5. Depression

Click here to read the rest of the article.

Ashwagandha and turmeric are two of the five herbs in Protandim.

Spirit Science YouTube Channel

Spirit Science is a YouTube Channel that is refreshing clear and a very good study of the modern science of spirituality.  Here are all 15 videos in one.  Over four hours of cools spiritual theory about human origins ...science?  Maybe.  Fun?  Hell yes. Some may be quite "woo-woo" to some of you but more of what you will learn isn't. Enjoy.

Political rant...

Confidence in our leadership has a great deal to do with how we feel about our lives.  Humans are pack animals in a way that we choose leaders and expect them to provide for the greater good.  How we choose them and what kind of results they provide is integral to the social order and overall well being of nations.

When reviewing the presidential electoral process for 2017 we are astounded to watch a large percentage of the American public fall down a seriously disturbing rabbit hole.  Why on earth should we find ourselves with the highest concentration of ignorance ever recorded in American history staring us in the face  - to suffocating degrees - as the public moves to support men like Donald Trump in his pursuit for the presidency?  It inspires one to believe that we have slipped into an fictional alternate universe somewhere between Tunderdome and an all-out zombie uprising.  And to think after all the alleged rise in consciousness reported by "love and light" spiritualists meditators and Law of Attraction people then why one earth would any percentage of American public vote for an imbecile as tawdry and as indecent as this ghastly Donald Trump character? What does this tell us about the U.S.? Is this a country of horrible people of what?  Are we now suddenly a huge vat of stupid people or just very scared, extremely frustrated dumbed-down people who have watched so much TV they can't distinguish between reality and fantasy?

Well, these are troubling times, and when I last checked we were not all that serious about electing the absolute least among us in an election that in some respects resembles an episode of the Jersey Shore more than a serious effort to appoint a qualified person that we can trust to lead a free world.  It quickly becomes sad when the reality of where power really comes from in this country and the unfairness of it all really hits home. How much our country is "sold and owned" and how quickly we may lose it on yet unimagined levels because of poor choices (translation "NO CHOICES") between one insane politician and another ready willing and able to pillage the office for their own personal gain.

So many Americans are moving past hate, object fetishism (materialism) and are living extraordinary lives as the humans they hoped they would become. I can only hope I am one of them. But the government does not follow. Politicians do not grow spiritually ...at all. They do not evolve.  They do not grow. They are trapped in endless cycles of strategic planning, treachery deceit and corruption that is utterly and completely inescapable for them. No one escapes this.  It is why evolving men and women avoid politics and leave the dirty work to people like Trump and Clinton. As long as good people choose to avoid the pain of participation in the political system we will remain trapped in the status-quo system that is driving us off the cliff on so many levels that we may not expect our children to live, let alone live happy productive "evolved" lives. Evolving spiritual people are advancing rapidly into undreamed of realms of quantum healing, advanced intuition and into the furthest reaches of human spiritual potential.  Their interests have no representation in government. As long as people accept a government that attracts the very least among us we are in great danger. However in between all the insanity has emerged one ray of hope.  Bernie Sanders.  Where he came from and how he got here appears to be a blessing of such magnitude that it is almost incomprehensible that anybody would see him as anything short of a godsend.   Why a widely respected 74 year old Senator would run for the President of the United States at a time when he might want to start enjoying his family, travel and get comfortable this man nine years past retirement age has gripped the hearts and the hopes of so many people it is almost as strange a phenomenon as the other candidates but for very different reasons.

If we fail now our future and the future of our children are placed in jeopardy for generations to come. It appears to to be a terminal condition for our country and the planet. Should good people ignore politics and simply move forward outside the political system; to just keep going as the power structure keeps taking more and more of our rights our access to prosperity and to a healthy environment we are forced to confront a political monster so evil that no one person can survive it let alone operate within it without losing their soul. So what do we do? Leave the country? Take refuge in suicide? Give them the depopulation they want? Frankly I don't want to live in a country that is run by Donald Trump. I can barely stand the idea of living in a country run by Hillary Clinton. The shame that is the United States leaves me haunted with a strange emptiness where some kind of patriotism once lived.


I can not rally behind false leaders or pathological liars any more. At sixty years old I pity the generations to come. I pity those who hide in denial, dangerous illusions and self deception. I pity people who think they are strong but are weak. And I am sad for the children of today who will grow up with bullies as their role models. Masses of boys and girls educated in public schools - ever more dumbed down by a culture who is not their friend. They will never know what it is to be fully human or the potential therein. And they will never know how great this country might have been if only it's leaders were sane human beings. When the pathology of politics guarantees that sociopaths will lead a painfully submissive public so terribly used to and drunk on decades of conditioning and lies propelled by designed psychological control mechanisms (that would make Edward Bernays cringe) good people of sound mind must take pause to reflect on what it is that we have become. What will become of a country whose public is so easily duped, that is so sick of mind as to place their sovereign human rights that hundreds of millions of people worked and died for. To place the trust of generations of people who lived and died in hardship to give us this fine nation and then to place it into the slimy hands of people like Donald Trump or Hillary Clinton is so incomprehensible that it may be time to leave this place we have called home. I believe it is intellectually justifiable to say that the heart and soul of America is already gone and that what we are witnessing is the final death throws of this allegedly once great nation.

How TV and Sports Are Used to Control What You Want and What You do

(Mental Health Topic) For the Politically Minded: Excellent list of "games" played by disinformation artists.

The original source of this article is Washington's Blog. Reproduced for informational purposes only.


Copyright © Global Research, Washington's Blog, 2011

You may be asking yourselves "Why is Bill posting this political stuff? Mental health is a big part of physical health. Personal political health is all about understanding so you can get what you want in a system where the cards are stacked against you. This can affect your health especially when you begin to feel powerless. I promise not to publish too many (as few as possible) political articles but some are too informative to ignore - for you my loyal readers your health is number one and that includes your education in some special cases. In this case it's about understanding how sleazy politicians act to take away what's yours. And if that does not help your general health and well being I don't know what will. Indulge me this time my friends.

Bill


Preface: This handy set of rules covers most of the games which disinformation artists play on the Internet (and offline). When you know the tricks, you’ll be able to spot the games. Even if you’ve read this list before, you might be surprised at how useful it is to brush up on these tricks.



1. Hear no evil, see no evil, speak no evil. Regardless of what you know, don’t discuss it — especially if you are a public figure, news anchor, etc. If it’s not reported, it didn’t happen, and you never have to deal with the issues.


2. Become incredulous and indignant. Avoid discussing key issues and instead focus on side issues which can be used show the topic as being critical of some otherwise sacrosanct group or theme. This is also known as the “How dare you!” gambit.

Caution: What to do when any negative diagnosis is presented to you by your doctor.

Friends,

The wisdom behind getting a second opinion in any medical situation becomes more and more apparent as we explore a world of medicine quite different than the one we expect. Greed avarice and the need to make money is far outstripping most ethical practices in America today. Medicine is no exception. Examining the ethical miscarriages in government on Wall Street and in big Pharma we quickly deduce that American values have shifted in recent years in favor of personal financial progress at the expense of anything and everything including your health. 

When our physical security is placed in jeopardy for whatever reason we are at war with the world around us in the sense that we cannot trust the basic medical services offered to us in the form they exist today. This is a known fact as we watch the need for financial freedom and the implied greed unfold in front of us. Charlatans to the left of us charlatans to the right of us, it is a never ending parade of ethical corruption brought on by insecurity, competition greed and a breakdown of basic morality within the culture as a whole. This breakdown affects the grocer to the politician. Businesses of every shape and size including medicine and all of its associated institutions find themselves ensnared a broken business model that conflicts with the men and women who dreamed of being excellent physicians for what they must do is don the robes of the psychopath in order to cope with the intense guilt shame and self loathing potentiated by a medical system that is utterly and completely broken. They must throw off all the emotions of guilt and shame and wrongdoing in order to function. They are encouraged to do so from the very beginning in medical school. It starts on the first day when they are presented with a cadaver which dehumanizes people and psychologically programs the first year medical students to consider themselves as part of an elite group above and superior to all of the rest of humanity. It is also the beginning of the God complex that many physicians fall prey to. It also leads to the psychopathy that is rampant in the medical world today. This is why I found the following article to be interesting. But first I'll give you an example of what to look out for from my personal experience.

My personal odyssey: It lasted two years. When my doctor diagnosed me with a raised PSA score for prostate specific antigen he gently suggested that if I did not have cancer now I would shortly develop it. He warned me that a urologist would send me down a path of surgeries and most likely undesirable outcomes. So I was stuck with his diagnosis and went from there. I knew that having biopsies taken from the prostate would only exacerbate the problem (if it existed as my doctor suggested that it might) so I turned to a natural therapy called the Gerson therapy which took two years to complete. To this day I will never know if I had cancer or not. But my decision to interrupt any process of cancer was a good call. It was right to start with the Gerson therapy because it helped eliminate any possibility or of a cancer time bomb ticking inside me but it also healed 14 other conditions that were plaguing me at the time. I don't regret the hard work that is the Gerson Therapy or taking two years to repair my body and my mid 50s but I do regret my reaction to my physicians dark diagnosis. It took five years to understand that prostate cancer is a slow-growing highly treatable disease when caught early and I probably would have been okay for some time even if I did have cancer cells to biopsy.  I chose to do it the hard way.  Indeed Gerson is one of the most difficult therapies in terms of time energy and participation it is not widely known that only 1 out of 20 people can or will complete the full Gerson Treatment at all. Still I am grateful I completed it as it set me up for longevity and recharged my immune system while eliminating 14 other symptoms such as GERD, allergies, and a host of other minor age and toxic-body related conditions.

Even the most well-intentioned physicians make communication and diagnostic mistakes. In my case my physician scared the living daylights out of me perhaps unintentionally by overstating the probability of my disease condition. This mistake can easily be made when doctors appointments are limited to 15 minutes of communication and treatment. The business aspect of medicine becomes the enemy at this point. Not the doctor necessarily but rather the business model truncates communication through the severe limitation of time spent with patients. 

Then there are physicians who are out right unethical and that is what the following article covers. Be extremely careful when choosing a physician in the first place. Insist on thorough and complete explanations of your condition or diagnosis, and always always always get a second opinion from similar MDs and also from holistic or natural-paths. No one cares about around your stance your health as well as you do. Trust your intuition. 

Enjoy the following article. 

An Evening with Ashley Tomasino

An Evening with Ashley Tomasino, Shaman, Visionary and Healer.  Here is a Google Story to help you experience the evening with me.

How to make your home more personal and inviting.

By Morgan Potts


Guest Writer for Wake Up World


In the past I’ve written about raising your body’s vibration with clean, fresh, high energy foods. Eating this way makes you feel so much more alive, inspired and eager to enjoy the magic of each day. Now I’m taking it a step further, and giving you some tips to energetically cleanse the rooms in your home, office or space.


We cleanse our home energetically in order to welcome good, high vibration energy into your space, and clear away any negative vibes. This way, not only are our bodies vibin’ high and in total alignment with our dreams, but so is our home.


A home filled with good vibes brings on better conversation, meditation, cooking, working, creativity and so much more. There will be less fights, misunderstandings, arguments and sadness. The place you spend most of your time should be a space you want to spend time in, and create beautiful things.


Feel the energy, love your space, sink into its bliss!


1. Burn Sage


Burning smudge sticks made from sage, or any other purifying herb, like lavender, or sweet grass is energetically purifying to the home. Burning sage clears any unwanted energies out of the room, and welcomes high vibration, good energy in its place. After an argument or fight, it’s a great idea to burn sage to move that energy out, and move on. Go through each room of your home with a burning smudge stick, waving it in a clockwise motion with thoughts of cleansing and positivity.

2. Ask “do I really need this?”


Every few months it’s a great idea to go through your house and think about what things are truly necessary for you to keep. Figure out which of them you can donate, throw away or give to a friend.


As humans we tend to collect way too many items that we will never EVER use. Keeping these things in our homes is only making us cluttered, cramped and overwhelmed. It can be super therapeutic to get rid of the things that no longer serve us. Let go, allow the energetic release… go with it. The items we hold on to could be saying a lot more about us, and you may find a deep message about your self during this release.


Extra tip: you may find it easier to do this during a new moon, where our bodies and mind are releasing and able to let go more easily.

3. Pink Himalayan Salt Lamps


I absolutely love pink salt, and I use it for all my cooking. But there’s so much more it can do! Crystal lamps give off a sweet glowy vibe that makes you feel good just by looking at it. The pink/orange color affects us both physically and emotionally. It gives off a comforting feeling of safeness and security. It’s even said that this light is good for our nervous system, kidneys and bladder.


Salt lamps also give off negative ion particles. Negative ions cling to positive ion particles (which we don’t want) and weigh them down to the ground so that they aren’t floating through our air and putting us out of balance. This is a simple way of energetically cleansing and purifying the air. Good vibes!

4. Singing and Dancing


Moving your body with the rhythm of your emotions is healing to the mind and soul. And singing like no one can hear you, with fire and joy, can be such a release. Let the spirit move you!!!! As you swing and howl or scream with passion, you are filling each room with your uplifting, animating vibration.


[Also read: 9 Healing Benefits of Music]

5. Beeswax Candles


Another way to produce those lovely negative ions is by burning all natural 100% beeswax candles. Beeswax gives of a soothing deep yellow glow. This is stress reducing and puts us in a “feel good” mood. At the same time, negative ions are produced, cleaning the air, and also weighing down allergens and other irritating particles.


Plus, beeswax smells amazing. This is such an inviting aroma, the subtle sweetness of honey is oh so delicious. I could spend hours just gazing at a lit beeswax candle and breathing in its intoxicating aroma. This really soothes the soul.

6. Meditate


Having a clean energy in your home enhances meditation. And meditation enhances the energy in your home! So this is a win-win situation. There are countless benefits to this practice, and this inner work seeps into the space around us, too. I can definitely feel this good energy in the home of other meditators, too.


The meditation practice I do is Transcendental Meditation, which is done twice daily – and has quite honestly changed my life. If you think you’re ready to learn, reach out and I can get you in touch with a recommended teacher.

7. Diffuse Essential Oils


Essential oils are one of the best ways to vibe up your space with fresh fragrance and good energy. Each essential oil has its own qualities, and characteristics, and you can choose based on your mood. Sweet orange, lemon and grapefruit are very uplifting and cleansing. Lavender and frankincense will be calming, and good for stress relief and relaxation. You will need an essential oil burner to diffuse these aromas. This is also the secret to having the best smelling house on the block!!


[Also read: 8 Aromatherapy Scents and What They Can Do For You]
Love Your Space


These vibrations live in the walls, in the plants and the breaths of each human living here. Good vibes remain, and can always be recharged, cleansed and powered up again. You can never do any of this too much. Keep it going, and keep it energized. Love your space.


Dwelling in a home of good vibrations connects us deeper to our inner divinity. It brings us closer to unlocking the potential we all have within. This lets our hearts move freely. You will FEEL this energy. Let it charge you up, and come alive! Open up, and welcome this love and abundance into your life.


I’ve put together a list of the products I talked about in this article all in one place to help. These are brands I approve of and use in my home — you can see or purchase them here: Check out the Amazon


Morgan Potts is a Certified Holistic Health Coach. Morgan received her training at the Institute for Integrative Nutrition and works both locally in Rochester, New York, and over the phone with clients from around the world who are struggling with anxiety and nervousness, helping them to find balance in life, tap into their inner energies and sync in with nature. She teaches clients to really slow down and enjoy life, with increased mindfulness, awareness and connection.


Whole foods, green juice, and holistic methods for detoxing are also subjects of passion and inspiration for her work. She has an active juice blog full of recipes, photos and juicy online inspirations. Kale, love, and positive vibrations! Connect with Morgan via Facebook, Twitter, or visit her websitebalanceinnutrition.com












This article edited by Andy Whiteley for Wake Up World.

Watch "The Amazing Power of Your Mind" - A MUST SEE!

"A deeply satisfying educational experience."
"Fills in the gaps and so much more."
"It's like the best sermon in the world."
"Better than any pep talk I've ever gotten."

These are some of the comments from the "comments" section of this video.  Enjoy Zimmermania family!
                      Bill

Spring and Hope for Us All. A View From the Top

Hi everybody!  I hope you all are enjoying this stunning weather greeting the day with all the joy nature give us each spring.  It's so good to see fresh new life bursting out of the ground and rolling down the street in baby carriages.  The good news for them wee wogs are the little wins popping up all over the world where nature remains in balance and respected, restored and protected.  Hotspots where meditators and loving thoughts create change cooling tensions at the quantum level.  Vegan values gaining momentum, a surprisingly respectable presidential candidate.  ALL the song birds of North Park are back after the 2003 fires. You hear new voices chirping and singing that have been missing for over a decade.  The sky opened up and brought the snow pack we hoped for this year as el Nino arrived right on schedule to begin the end to the water crisis here in the south west.

Decomposing the Shadow and more

James W Jesso is a Canadian-born storyteller, an independent author and public speaker. His two full-length books, Decomposing The Shadow (2013) and The True Light Of Darkness (2015) speak deeply about his experiences and discoveries in learning with Psilocybin as a spiritual ally. His writings and lectures step far beyond just the psychedelic experience and into psychology, relationships, spirituality, and consciousness, sexuality, mind/body, and nutrition and brain health. He is also host of crowdfunded podcast ATTMind Radio.

The Secrets Of Vibration 528hz Tone. Profound Theory About the Hidden Truths of Sound!

Check out this video on YouTube:

Please sign this petition regarding the elimination of fluoride from our water supply.

Couch Potato's alert! Be aware of how and why you should move off the sofa more often. It's easier than you think.

Link to an excellent article about why you should move often off that sofa for your well being and health.

My reaction the the Republican debates.

Warning: WATCHING THE AMERICAN POLITICAL DEBATES IS HAZARDOUS TO YOUR HEALTH.

I've kept my political mouth shut. Until now. About the presidential candidates. Every last one of them is a snake, a liar and a pig. All with the exception of Bernie Sanders. Barack Obama has been a poor president but at least he has while hardly being resplendent he has maintained a modicum of presidential decency regardless of all the shenanigans that have pierced the bubble of presidential immunity. As many of you know I don't watch television much. I've got better things to do. So when I watched the Republican debates to my horror I realized that we are quickly becoming a country that permits blithering idiots who would embarrass the most patient mom, perplex the most understanding therapist offend the holiest priest and insult any serious guru. Watching these men banter back and forth with childish banter was enough to make me want to throw up on my shoe. And I really like these shoes. It's so sad to watch the dignity of the office of the President of the United States fall to a process of politics that encourages and allows such blithering idiots to run for the most dignified office especially at a time when we are being crushed economically by serious nations with serious intelligent and brilliant strategists in India, China and brilliantly emerging leaders in Chile, Vietnam, and parts of eastern Europe.

Good Reasons to Eat Garlic

Eagting garlic on an empty stomach is and extremely effective way to prevent and treat numerous diseases. According to a number of studies, consuming garlic before eating or drinking anything will significantly strengthen your immune system. Why is this so? In this case, bacteria are more exposed to the antibacterial properties of garlic.

Why is It Good to Eat Garlic on an Empty Stomach

Regular consumption of garlic on an empty stomach will significantly reduce blood pressure levels, prevent cardiovascular and heart problems, and will improve the function of your bladder and liver.

Garlic can effectively treat stomach problems, including diarrhea. Also, it has been proved that garlic can also help with certain nerve problems, but only if consumed on an empty stomach.

Post reply to a recent discussion about cannabis on the Graham Hancock facebook page.

I posted this in response to this article.

I love Graham Hancock. He's a brave and brilliant visionary and explorer. My experience with cannabis was not like his. And yet not completely unlike his. I quit after a few short years (that I can not even remember) of use in the early 80'd to go on to grow and change without the drug. I used Transcendental Meditation to mitigate stress and Kyria Yoga to quell anxiety and depression instead of alcohol and pot. My family was deeply damaged by alcohol cigarettes and the lies perpetrated by the industries behind them. The sudden legalization of cannabis raised the specter of profiteering and governments desperate for tax revenue while ignoring the possible damage legalization might do. CERTAINLY this is wrong.

CORPORATIONS AND GOVERNMENT AGENCIES STILL CORRUPT WHEN IT COMES TO FOOD

In another compromise to the American regulatory system, President Obama is now expected to appoint as head of the FDA Robert M. Califf–a man whose track record exposes him as little more than a corporate puppet.

Robert has become infamous among health conscious circles as a pusher for expedited drug approvals. Having founded the Duke University Translational Medicine Institute, his focus has been on ensuring that experimental and potentially dangerous drugs are pushed into the mass-market as quickly as possible.

Even if you exclude the grant money he received for his work, Robert also profited substantially through an augmented salary from Big Pharma.

As TIME Magazine puts it, Califf is “…contractually underwritten in part by several huge pharmaceutical companies, including Merck, Bristol-Myers Squibb, Eli Lilly and Novartis. He also receives as much as $100,000 a year in consulting fees from some of those companies, and from others.”

In other words, Robert is a bought man–a corporate puppet shilling for the highest bidder–the essence of a conflict of interest. Although he was grilled by Senate leaders in November 2015, our “senators” eventually went on their holiday vacation without coming to a final decision. The ultimate choice to appoint Robert to the head of the FDA is still inconclusive.

The revolving door between U.S. regulatory agencies and private companies is nothing new, and examples of corruption abound. Julia Gerberding, formerly of the Center for Disease Control, later went on to become president of Merck’s vaccine division.

During her presidency, a whistle blower named Dr. William Thompson admitted to having destroyed evidence regarding a Merck MMR vaccine and its relation to autism. However, Julia ignored the controversy and refused to take decisive action to address the scandal.

The tampering of research is an integral part of Big Pharma’s business model. Truly empirical, scientific rigor would expose many of the deadly side-effects / alternative health measures that the general public is unaware of. Thus, the industry has been swift in providing large grants to fund university research, which naturally creates a conflict of interest that skews studies in favor of those funding them.

The actual decision to appoint Robert Califf as head of the FDA would only further prove that the revolving door of corruption still spins smoothly.

To my friends Christmas 2015

Merry Christmas too all my classy elegant and wise extended family of friends and all the people I have been so lucky to collect over the years.  It is such a joy to be reconnected however remotely to new and interesting people and hilarious childhood friends, to enjoy their lives through this venue.  Here's to you, those who had known my childhood.  The Gurrier clan who have shared so much humor and good cheer with me this year. Matteo Bignotti who has been so kind and terribly funny and thought provoking.  Everyone should have a first generation Italian somewhere in their collection.  Here's to the the Simon's.  And to the my dear Malone's, to the Hocking's, Waller's Warren's Murillo's Koci's Kalman's Webb's Pressman's Brewer's Agar's, Coss-Gravlin's and Banga's and so many others. A warm shout out to my beautiful talented  cousins Randy and Patty Snow and their families.  Here's to all the people who willingly enter my days and sometimes save my a**.  What reason do we have for living if not for people to joke with cheer up argue with and discuss change and the challenges ahead?  Christmas is an enormous opportunity to say how much you all mean to me even if by the can-string of Facebook.  It's still all very good.  The mystery of friendship is often the work of angels or positive probabilities that nudge us from hell to heaven like the fluttering of butterfly wings the slightest good will can change the course of lives.  That single thought, silent prayer or inner song we sing for each other is the most protective transformative and healing thing in nature.  By any other name it's love.  It folds space and time.  It transcends circumstance and forms our reality as we create our days.  It gives us knowledge and faith to see past birth death and into why humans are so important in the universe.  We live in a time when we are learning that the past was as amazing as the future.  We are getting lessons and are challenged like no other time in history.  And it is hard.  But like JFK said we don't choose these things because they are easy but because they are hard.  If I was to ask any of you for a Christmas present it would be to commit this year to politics and personal policies that look after our health, the environment and health of future generations some of whom are joining us right now.  Thanks for reading my diatribes and listening to the message that is my life.  The world is made of language and we can do so much if we just use our voice.  Today sing praise to Christ, and tomorrow we do exactly the same thing in every thought we have.

The most recent painting for my collection. The last one of 2015

The Anatomy of a Midlife Crisis and How to Avoid Having One

Zimmermania Featured Article:

The Anatomy of a Soul-Crushing Midlife Crisis and How to Avoid Having One 

If you liked the link to this article please check out the entire Good Men Project site

http://goodmenproject.com/

Murdered Holistic Doctors Discovered Cancer-Causing Enzyme Being Added to All Vaccines | Natural Medicine Box

http://www.naturalmedicinebox.net/murdered-holistic-doctors-discovered-cancer-causing-enzyme-being-added-to-all-vaccines/

Bill Zimmermann's 60'th Birthday Message

Well tomorrow I'm going to be sixteeeeeeeeeeeeeeeeeeeeeeeeey!

So! What else is new? Ha! While I love all the fanfare I'm loving this birthday like a colonoscopy. But wait a minute. Just hold your horses. Conversely (he said) it's also truly amazing that I made it this far you know? So many have not. For this I'm incredibly grateful. Grateful to be here right now. It's been a long road and I have had more than my share of the good life in terms of luck opportunity and the little bit of wisdom I've managed to glean from life. I've hit some highs and plenty of lows and now I'm hitting sixty at ninety miles an hour in a race I really don't fully understand.

Fwd: FAN's New Director Goes Head-to-Head With Proponents of Fluoridation

November 24, 2015   Dear Frederick:  FAN's Executive Director Debates Fluoridation on Public Radio  Last week, Michael Connett appeared on Pennsylvania Public Radio (WPSU) to debate three fluoridation proponents, including a local dentist, the Director of the Pennsylvania Bureau of Epidemiology, and a doctor with the State Department of Heath.  The 28-minute discussion took place on the Take Note Show hosted by Patty Satalia, who asks excellent questions throughout the program and gave Michael enough time to present his arguments along with the latest research.  Best of all, the combination of Michael's points and Satalia's questions clearly showed how little science the so-called experts are familiar with, and how heavily they rely on predictable talking points and endorsements by government agencies and other fluoridation-pushers.

The war on Ina Garten also known as the Barefoot Contessa.

"What's the point of civilization, as Fran Lebowitz has suggested, if not to enjoy linguine with clam sauce?" 

Unless you live under a rock or are in league with highly ethical Vegans there's absolutely nothing wrong with enjoying any aspect of any food cuisine or any edible thing on earth. The problem is not that we can't partake of the joys of the culinary achievements of modern civilization. It's that deliberate and/or unconscious (culture driven) gluttony is often the outcome. Worse yet when culturally accepted "normal" eating habits enter the sphere of gluttony the consequences can be daunting and often fatal. When I inquire about this some people have said "I'm not afraid to die!" To which I reply "Good because it's not the dying you should be worried about it's the living part just before it."

Degenerative diseases cost the American people hundreds of billions of dollars in medical costs every year. Most are *diet related. So is Ina Garten to be hung from the yard arms? Of course not. And nobody should criticize here for her work. However people who see her recipes as part of a new lifestyle (which Ina herself neglects to warn) are headed straight for the hand basket that takes us all to "health-hell.' I wish I could team up with Ina and design her next book, a plant based diet book filled with all the joys of the burgeoning plant based cuisine style which is gaining momentum, and new recipes that are every bit as sumptuous as the ever so refined and tantalizing traditional cuisines we know and love.  Except they don't drive us into the hands of unscrupulous doctors touting pharmaceutical band aids that are not cures in any sense.  Drugs like NSAID's and cholesterol drugs eventually bring on even worse consequences and more serious problems than the original problem.

Interview with Brad Blanton about his book Radical Honesty

Read Radical Honesty the book here:

January 22, 2008 | 9:47am



STADTMILLER: Are people picking up on this movement now more than ever?


BLANTON: Yeah, there’s some big thing going on across the whole world. I don’t know what it is, but I just signed two foreign rights contracts, I sold three books to international rights in Spanish and it’s like the number of translations has just gone up to 14 languages now. I had a Sunday magazine section in the London Times about a month ago and in El Mundo, the big newspaper in Spain in Madrid, about two months ago. I just got inquiries for French language rights and book sales started increasing for me in the United States. Suddenly the whole world is reflecting back, like reflecting back from what’s going on in Europe. Everybody’s interested in the truth now all of the sudden.

Find quality translations of many Gerson books and documents here

http://www.slideshare.net/Afryea/cancer-gerson-cure

John Denver - (Let Us Begin Again) What Are We Making Weapons For.

The Benefits of the Aloe Vera Plant

Aloe Vera (including some medicinal uses):


1. Aloe Vera Is High in Vitamins & Minerals:

Aloe Vera contains many vitamins including A, C, E, folic acid, choline, B1, B2, B3 (niacin), B6. Aloe Vera is also one of the few plants that contains vitamin B12.

Some of the 20 minerals found in Aloe vera include: calcium, magnesium, zinc, chromium, selenium, sodium, iron, potassium, copper, manganese.

What We All Knew But Would Never Hear From Politicians

The extremely rich have “psychiatric issues” and it affects day-to-day Americans, populist presidential candidate Bernie Sanders (I-VT) said recently. Research shows that he’s on to something.

“We all know people who are addicted to alcohol or drugs. These people are addicted to money,” Sanders said earlier this year, according to MSNBC. The result? A “philosophical war being waged against the middle-class and working families.”

Cracked Dry Heels - A Silent Plaguette

The art of dealing with cracked bleeding heels. Good advice on restoring your feet to a youthful healthy glow.

By Bill Zimmermann
Zimmermania Health

Feet need moisture to heal, most drugstore emollients will do. The trick is to remove the offending callouses so the moisture can reach the live skin underneath then keep the calluses at bay.

Start by soaking feet in a warm salt water bath. Sea salt or Epsom salts is best due to their nourishing mineral. Add a few drops of essential oils, such as tea tree, peppermint or lavender, to help clean and disinfect deep into the cracks. Peppermint oil helps cool hot, tired feet while lavender works to heal skin irritations. Tea tree is a great antibacterial and antifungal agent. To keep it simple just soak your feet in hot water will do fine. Even table salt works in a pinch.

On population nature and the meat industry

A friend of mine told me that people have escaped the food chain. He said every other creature depends on and consumes life in many different forms, many are carnivores and with natural guilt eat other animals. We humans now not part of the food chain claim that it is wrong for us. We claim that it is unnatural guilt to consume animals. Well that's wrong. The only reason consuming animals is wrong for humans to my mind is our numbers have grown to a point where it is absurd to slaughter so many animals for food. That if we want to keep increasing in population that our world must change. But we don't want this change. We like it the way it was. We are stuck in the past, longing for a time when there were fewer of us and the planet could absorb our carnivorous ways. It was a time when natural guilt applied to us as it does to carnivorous cats. But today it has become unnatural exclusively for reason of our great numbers. And that is the closest that I have come to the real truth of this matter. If we are the only beings outside the food chain then we are unnatural. Yet we are not. It's a paradox and there are no easy answers. Still to my relief one of the obvious answers is to simply not to exploit animals and to live on a plant based diet. The amazing inventiveness of humans can turn a plant based diet into Haute Cuisine.

Customize your psychology for healthy living

We all know the basic commandments for living a healthy life: Thou shall eat mainly fruits and vegetables, thou will move daily, stay hydrated and get an adequate amount of sleep, etc.

None of us are completely new to these healthy-living guidelines. But, with our lives becoming increasingly hectic, it seems these simple ideals are no longer enough to help us achieve happy, healthy lives. Nowadays, there’s a bit more to it than “eating less and moving more.”

“You can Google good exercise concepts and you can Google good nutrition, but until you’ve worked out what’s going on in your head, and all the self-sabotage techniques and all the blame games and the victim mentalities, then you’re going nowhere.”

As the world we live in changes, it’s only fitting that the recipe for a healthier lifestyle will change, too.

But, spoiler alert: There is no magic formula to suit everyone. Which leads us to our first practice:

If you don't have most of these things you do not have a relationship

Relationships are all about feelings. One morning, you’re up; by night, you’re down… but by “down,” I don’t mean in the dumps. I mean down to the core of your existence, experiencing new levels of emotion and pain.

Those who say relationships are all moments of bliss and euphoria aren’t wrong; they’re just forgetting a lot.

Because good relationships have those negative feelings as much as they have positive ones. Only, the negative ones aren’t negative in the way you’ve experienced them before.

You feel them in a completely new way. You feel sad, but it’s sorrow that comes from deep yearning.

You feel scared, but for the first time, it’s a fear that comes when you’re completely and utterly dependent on someone else.

Cancer Research Judged and Owned by Linus Pauling Ph.D (article)

“Everyone should know that most cancer research is largely a fraud, and that the major cancer research organisations are derelict in their duties to the people who support them.” (source)

Food Revolution: Ed Sheeran and Hugh Jackman support Jamie Oliver for Food Revolution Day

Food Revolution:
Ed Sheeran and Hugh Jackman support Jamie Oliver for Food Revolution Day

Perspectives on proper delivery of the Gerson Therapy. Possible accelerants?

Dr. Sircus is amazing but Howard Gerson sets the record straight in a recent email to us at Zimmermania Health.


From Howard Straus this week (Charlotte Gerson's Son, president of Gerson Media Inc.):


Edited slightly for consistency:


Discussion: Can the Gerson Therapy be improved?


Charlotte Gerson was usually the one who would evaluate new methods and/or substances for trying in a clinical setting. We always tested things out on ourselves, first, and then only after ensuring there was nothing “forbidden” in them. As we pointed out, at least two of the preparations below contain sodium, which promotes cancer regrowth immediately.

A Perspective on The Seth Material

My YouTube channel hosts the Seth Speaks abridged audiobook. One commenter asked "Why can't Seth prove his existence?"

I guess he can't prove his existence. What we do know is that his books were dictated without error. I can't imagine any living person doing that. Also his (Jane's) work is the only channeled material that has been admitted to the archives of Yale University. And they are they most accessed material of all at the archives. None of this proves anything but it all points to credibility. When I get really upset and the world does not make sense I open The Nature of Personal Reality and just start reading at a random place or I look for pages I've highlighted. Within minutes I get something (like people report getting from the Bible) of great value that puts my concerns into perspective. Not always but usually I find what I am looking for. Maybe it's fiction maybe it's the greatest work of authentic channeled material ever written. I don't know. But I can say that my life is an elegant wonder. I have everything I ever wanted tangible and intangible. Life is still hard at times but far less difficult than it might have been if I had not believed I could create my own reality. This made me brave, I took chances and left monstrous "friends" behind when they chose different paths (like drugs and alcohol, Satanism hedonic self absorption or gambling etc.) My work and my world are integrated peacefully and in perfect balance because I learned I could create it. Manifestation didn't work like I hoped. A baby of the early Television era I always hoped I could manifest like Samantha or better yet Endora on the sixties TV show Bewitched. Little did I know that Bewitched was manufactured to seduce Americans into buying more stuff. But it was fun and we all loved it.

Reflections on forty years experience with Transcendental Meditation.

- For Traudl, Gale and Justin -

After forty years of T.M. I've watched the organization grow from a time before Fairfield Iowa. I watched Chopra and Maharishi take over the world with great information and programs. The fallout of the T.M. movement has been incredibly profitable and has provided very comfortable lives for the corporate entities that have grown out of it. I have to say that the symptoms of PTSD are not fully dissolved with T.M. but it does help somewhat. T.M. works great for ADD and ADHD. The most interesting thing about T.M. from my experience is an important step in the walk to higher consciousness.
It's terribly important to understand that it is just one part of the process that is necessary to manifestation and creation. T.M. removes us from reality and places us into a state of complete insulation from it. A place where the stresses and strains of the day can not touch us. It is a perfect silent communion with the river of life, with creative intelligence and with nature to an astonishing degree.